Athlete · Doubles Women · team 30-34 ·

PHI

Pauline Añasco

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:37:27 at Bangkok 2026.

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Doubles Women time1:37:27Bangkok 2026

Doubles Women place681stof 1,405 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 79% of Doubles Women at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 20 Mar 2026team: Pauline Añasco, Marah Christian Saliotwhole field →	Doubles Women · team 30-34	1:37:27	681st of 1,405202nd of 399 aged 30-34	49:31	32:54	15:06	View results	See splits Hide splits SkiErg5:15faster than 42%Sled push2:15faster than 47%Sled pull5:01fastest 42%Burpee broad jump3:54fastest 22%Row5:55faster than 23%Farmers carry2:00fastest 46%Sandbag lunges4:03fastest 39%Wall balls4:31fastest 47%Runs (8 km)49:31fastest 44%Roxzone15:06faster than 24%Run 18:29fastest 44%Run 25:29fastest 49%Run 35:33fastest 46%Run 45:38fastest 47%Run 55:34fastest 40%Run 65:38fastest 43%Run 75:48fastest 49%Run 87:26faster than 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Marah Christian Saliot1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Bangkok 2026, against 1,405 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paulineedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 42%

Sled push faster than 47%

Sled pull faster than 58%

Burpee broad jump faster than 79%

Row faster than 24%

Farmers carry faster than 54%

Sandbag lunges faster than 62%

Wall balls faster than 54%

Roxzone faster than 24%

Runs (8 km) faster than 57%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:03 slower

Sled pull 0:14 faster

Burpee broad jump 0:50 faster

Row 0:23 slower

Farmers carry 0:01 faster

Sandbag lunges 0:17 faster

Wall balls 0:04 faster

Roxzone 2:03 slower

Runs (8 km) 1:10 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pauline against the typical Doubles Women finisher

Pauline1:37:27

8:295:155:292:155:335:015:383:545:345:555:382:005:484:037:264:3115:06

Typical Doubles Women1:37:15

8:435:095:302:125:395:155:424:445:495:325:482:015:494:207:244:3513:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:03 against the typical Doubles Women finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up