Athlete · Open Women · 40-44 ·

MEX

Paulina Troncoso Orozco

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:48:20 (Puebla 2026) · Doubles Mixed 1:31:30 (Acapulco 2026) · Doubles Women 1:31:29 (Mexico City 2025).

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1:48:20 Open Women time · Puebla 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 46% Open Women place · Puebla 2026 391st of 852 Open Women finishers there

1:31:30 latest race · Acapulco 2026 first Doubles Mixed race Doubles Mixed with Rodrigo Ismael Guerra Wong

Roxzone strongest segment · Puebla 2026 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:48:20Puebla 2026 · 1 race Doubles Mixed1:31:30Acapulco 2026 · 1 race · with Rodrigo Ismael Guerra Wong Doubles Women1:31:29Mexico City 2025 · 1 race · with Naxhielli Gutiérrez Acevedo

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Acapulco 2026 5 Sept 2026team: Rodrigo Ismael Guerra Wong, Paulina Troncoso Orozcowhat the whole field did →	Doubles Mixed · team 40-44	1:31:30	617th of 1,134	50:45	31:27	9:22	splits SkiErg4:15Sled push2:22Sled pull4:40Burpee broad jump4:13Row4:56Farmers carry2:00Sandbag lunges4:19Wall balls4:42Run 14:27Run 25:54Run 36:43Run 46:23Run 56:57Run 66:45Run 76:48Run 86:52Full report for this race →
Puebla 2026 17 May 2026what the whole field did →	Open Women · 40-44	1:48:20	top 46% 391/852	57:49	44:05	6:30	splits SkiErg5:32Sled push3:29Sled pull5:51Burpee broad jump7:27Row5:44Farmers carry3:09Sandbag lunges5:24Wall balls7:29Run 15:08Run 26:47Run 37:32Run 47:29Run 57:51Run 67:28Run 77:54Run 87:44Full report for this race →
Mexico City 2025 9 Nov 2025team: Paulina Troncoso Orozco, Naxhielli Gutiérrez Acevedowhat the whole field did →	Doubles Women · team 35-39	1:31:29	top 39% 402/1,048	52:17	31:30	7:47	splits SkiErg4:53Sled push1:56Sled pull4:15Burpee broad jump4:34Row5:35Farmers carry1:51Sandbag lunges3:56Wall balls4:30Run 16:45Run 26:19Run 36:49Run 46:42Run 56:52Run 66:45Run 76:40Run 85:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Puebla 2026, against 852 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paulinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 86%

Sled pull faster than 86%

Burpee broad jump faster than 54%

Row faster than 66%

Farmers carry faster than 39%

Sandbag lunges faster than 59%

Wall balls faster than 56%

Roxzone faster than 88%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:56 faster

Sled pull 1:34 faster

Burpee broad jump 0:17 faster

Row 0:13 faster

Farmers carry 0:15 slower

Sandbag lunges 0:20 faster

Wall balls 0:17 faster

Roxzone 2:12 faster

Runs (8 km) 5:00 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paulina against the typical Open Women finisher

Paulina1:48:20

5:085:326:473:297:325:517:297:277:515:447:283:097:545:247:447:296:30

Typical Open Women1:48:20

4:305:356:094:256:457:256:427:447:015:576:502:546:535:447:187:468:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:48:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown