USA Paulina Strzelec
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:32:01 at Miami 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Arielle Russo, Paulina Strzelecwhat the whole field did → | Doubles Women · team 35-39 | 1:34:20 | top 49% 2752/5,716500th of 1,078 aged 35-39 | 54:59 | 32:32 | 6:53 | View results | See splits Hide splitsSkiErg4:33fastest 18%Sled push2:06faster than 36%Sled pull4:35faster than 32%Burpee broad jump4:53faster than 37%Row5:25faster than 40%Farmers carry2:17faster than 28%Sandbag lunges4:09faster than 49%Wall balls4:34fastest 42%Runs (8 km)54:59faster than 48%Roxzone6:53fastest 35%Run 16:29fastest 46%Run 26:13faster than 46%Run 36:34faster than 45%Run 46:31fastest 48%Run 57:24faster than 36%Run 66:46faster than 47%Run 76:48faster than 46%Run 88:16fastest 48%Full report for this race → |
| Miami 2026 3 Apr 2026team: Paulina Strzelec, Arielle Russowhat the whole field did → | Doubles Women · team 35-39 | 1:32:01 | top 50% 1003/2,030208th of 440 aged 35-39 | 52:37 | 31:25 | 8:03 | View results | See splits Hide splitsSkiErg5:01fastest 44%Sled push2:07faster than 35%Sled pull4:17fastest 27%Burpee broad jump4:25faster than 44%Row5:28faster than 39%Farmers carry2:11faster than 16%Sandbag lunges3:51faster than 48%Wall balls4:05fastest 33%Runs (8 km)52:37faster than 49%Roxzone8:03faster than 43%Run 17:24fastest 48%Run 26:03faster than 49%Run 36:36faster than 41%Run 46:27faster than 49%Run 56:38faster than 46%Run 66:19fastest 46%Run 76:31faster than 45%Run 86:41faster than 44%Full report for this race → |
| New York 2025 30 May 2025team: Paulina Strzelec, Arielle Russowhat the whole field did → | Doubles Women · team 30-39 | 1:35:31 | 914th of 1,253390th of 541 aged 30-39 | 56:08 | 32:33 | 6:54 | View results | See splits Hide splitsSkiErg4:54faster than 28%Sled push2:50faster than 7%Sled pull4:16faster than 8%Burpee broad jump4:45faster than 22%Row5:35faster than 17%Farmers carry2:11faster than 23%Sandbag lunges4:06faster than 32%Wall balls3:56fastest 23%Runs (8 km)56:08faster than 30%Roxzone6:54faster than 27%Run 16:27faster than 37%Run 26:23faster than 26%Run 36:43faster than 23%Run 46:41faster than 30%Run 57:03faster than 26%Run 67:21faster than 19%Run 76:39faster than 36%Run 88:57faster than 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Paulina has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | New York 2026 · best of 3 | 4:48 |
| Sled push | 2:06 | New York 2026 · best of 3 | 1:51 |
| Sled pull | 4:16 | New York 2025 · best of 3 | 4:12 |
| Burpee broad jump | 4:25 | Miami 2026 · best of 3 | 4:17 |
| Row | 5:25 | New York 2026 · best of 3 | 5:12 |
| Farmers carry | 2:11 | Miami 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:51 | Miami 2026 · best of 3 | 3:47 |
| Wall balls | 3:56 | New York 2025 · best of 3 | 4:22 |
| Runs (8 km) | 52:37 | Miami 2026 · best of 3 | 49:12 |
| Roxzone | 6:53 | New York 2026 · best of 3 | 7:49 |
Each station's best across Paulina's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Arielle Russo3 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Miami 2026, against 2,030 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paulina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:22 against the typical Doubles Women finisher at Miami 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
