USA Paulina Nguyen Ly
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:18:24 (Las Vegas 2026) · Doubles Mixed 1:05:33 (Anaheim 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026what the whole field did → | Open Women · 25-29 | 1:18:24 | top 9% 155/1,797 | 36:48 | 35:54 | 5:47 | splitsSkiErg5:06Sled push3:17Sled pull5:23Burpee broad jump4:35Row5:18Farmers carry2:16Sandbag lunges3:42Wall balls6:17Run 13:05Run 24:36Run 34:57Run 44:46Run 54:47Run 64:50Run 74:46Run 85:05Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Paulina Nguyen Ly, Lim Lywhat the whole field did → | Doubles Mixed · team 30-34 | 1:05:33 | top 4% 47/1,395 | 34:37 | 27:01 | 3:59 | splitsSkiErg4:22Sled push2:17Sled pull3:40Burpee broad jump3:17Row4:39Farmers carry1:53Sandbag lunges3:09Wall balls3:44Run 13:58Run 23:56Run 34:21Run 44:15Run 54:19Run 64:11Run 74:12Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Las Vegas 2026, against 1,797 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paulina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:16 against the typical Open Women finisher at Las Vegas 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
