Athlete · Doubles Women · team 30-34 · ESA

Paulina Lopez

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:18:22 at Rio de Janeiro 2025.

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Doubles Women time1:18:22Rio de Janeiro 2025

Doubles Women place25thof 172 · Rio de Janeiro 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 95% of Doubles Women at Rio de Janeiro 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rio de Janeiro 2025 29 Nov 2025team: Alisson Macías, Paulina Lopezwhole field →	Doubles Women · team 30-34	1:18:22	25th of 17211th of 53 aged 30-34	46:06	26:22	5:57	View results	See splits Hide splits SkiErg4:34fastest 6%Sled push1:39fastest 30%Sled pull3:15fastest 8%Burpee broad jump3:02fastest 8%Row4:53fastest 11%Farmers carry1:42fastest 37%Sandbag lunges3:32fastest 47%Wall balls3:45fastest 31%Runs (8 km)46:06fastest 21%Roxzone5:57fastest 30%Run 14:42fastest 35%Run 25:48fastest 22%Run 35:53fastest 19%Run 46:07fastest 31%Run 56:11fastest 31%Run 65:59fastest 26%Run 76:06fastest 27%Run 85:25fastest 31%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Alisson Macías1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Rio de Janeiro 2025, against 172 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paulinaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%

Sled push faster than 71%

Sled pull faster than 93%

Burpee broad jump faster than 92%

Row faster than 89%

Farmers carry faster than 64%

Sandbag lunges faster than 54%

Wall balls faster than 69%

Roxzone faster than 70%

Runs (8 km) faster than 79%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:06 faster

Sled pull 0:54 faster

Burpee broad jump 0:58 faster

Row 0:25 faster

Farmers carry 0:06 faster

Sandbag lunges 0:04 faster

Wall balls 0:12 faster

Roxzone 0:40 faster

Runs (8 km) 5:12 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paulina against the typical Doubles Women finisher

Paulina1:18:22

4:424:345:481:395:533:156:073:026:114:535:591:426:063:325:253:455:57

Typical Doubles Women1:26:32

5:025:006:281:456:354:096:354:006:425:186:311:486:393:365:503:576:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:18:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up