Athlete · Doubles Mixed · team 30-34 ·

POL

Paulina Erbel

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:07:35 at Katowice 2026.

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Doubles Mixed time1:07:35Katowice 2026

Doubles Mixed place99thof 488 · Katowice 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 92% of Doubles Mixed at Katowice 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Katowice 2026 21 Feb 2026team: Paweł Wodniok, Paulina Erbelwhat the whole field did →	Doubles Mixed · team 30-34	1:07:35	top 21% 99/48829th of 118 aged 30-34	39:05	24:56	3:38	View results	See splits Hide splits SkiErg4:26faster than 30%Sled push1:29fastest 8%Sled pull3:02fastest 29%Burpee broad jump2:40fastest 16%Row4:23fastest 36%Farmers carry1:43fastest 48%Sandbag lunges3:10fastest 23%Wall balls4:03fastest 47%Runs (8 km)39:05fastest 21%Roxzone3:38fastest 28%Run 14:47fastest 18%Run 24:28fastest 18%Run 34:56fastest 24%Run 44:48fastest 21%Run 55:08fastest 28%Run 64:53fastest 23%Run 74:57fastest 23%Run 85:13fastest 24%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Paweł Wodniok1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Katowice 2026, against 488 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paulinaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 30%

Sled push faster than 92%

Sled pull faster than 72%

Burpee broad jump faster than 84%

Row faster than 64%

Farmers carry faster than 53%

Sandbag lunges faster than 78%

Wall balls faster than 53%

Roxzone faster than 72%

Runs (8 km) faster than 79%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:21 faster

Sled pull 0:21 faster

Burpee broad jump 0:40 faster

Row 0:07 faster

Farmers carry level

Sandbag lunges 0:34 faster

Wall balls 0:04 faster

Roxzone 0:42 faster

Runs (8 km) 6:05 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paulina against the typical Doubles Mixed finisher

Paulina1:07:35

4:474:264:281:294:563:024:482:405:084:234:531:434:573:105:134:033:38

Typical Doubles Mixed1:16:13

5:394:165:181:505:333:235:313:205:434:305:361:435:393:446:014:074:20

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:07:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown