NED Paulien Buijs
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:07:39 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 1 Feb 2025team: Liesbeth Lust, Paulien Buijswhat the whole field did → | Pro Doubles Women · team 40-49 | 1:07:39 | 7th of 521st of 7 aged 40-49 | 31:32* | 55:16*‡ | 8:19 | View results | See splits Hide splitsSkiErg4:22fastest 50%Sled push1:51fastest 24%Sled pull33:04‡Burpee broad jump2:32fastest 10%Row4:32fastest 22%Farmers carry1:50fastest 36%Sandbag lunges3:13fastest 12%Wall balls3:52fastest 46%Runs (8 km)31:32fastest 8%Roxzone8:19faster than 27%Run 16:01Run 23:59Run 34:07Run 44:15Run 5—Run 64:20Run 74:22Run 84:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Liesbeth Lust1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Maastricht 2025, against 52 Pro Doubles Women
Shape of the race
no splitBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paulien against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:52 against the typical Pro Doubles Women finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:07:39.
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- Every session written for your weak station, not a generic plan
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