GER Paula Wildner
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Paula Wildner, Dominic Zechowhole field → | Doubles Mixed · team 30-34 | 1:21:51 | 746th of 1,438238th of 441 aged 30-34 | 46:57 | 28:49 | 6:09 | View results | See splits Hide splitsSkiErg4:29faster than 18%Sled push2:22faster than 38%Sled pull4:08faster than 20%Burpee broad jump3:31faster than 49%Row4:48faster than 46%Farmers carry1:39fastest 45%Sandbag lunges3:18fastest 23%Wall balls4:34faster than 49%Runs (8 km)46:57faster than 46%Roxzone6:09fastest 47%Run 14:58faster than 35%Run 25:46faster than 46%Run 35:56fastest 48%Run 46:09faster than 43%Run 56:16faster than 44%Run 65:48fastest 40%Run 76:05fastest 50%Run 86:01faster than 31%Full report for this race → |
| Stuttgart 2024 28 Sep 2024team: Paula Wildner, Sophie Wamserwhole field → | Doubles Women · team 30-39 | 1:23:11 | 159th of 33770th of 147 aged 30-39 | 48:13 | 28:12 | 6:50 | View results | See splits Hide splitsSkiErg4:50faster than 34%Sled push1:28fastest 12%Sled pull4:01faster than 43%Burpee broad jump3:40fastest 37%Row5:06faster than 44%Farmers carry1:54faster than 31%Sandbag lunges2:50fastest 16%Wall balls4:23faster than 31%Runs (8 km)48:13faster than 43%Roxzone6:50fastest 25%Run 16:36faster than 16%Run 26:00faster than 28%Run 36:01faster than 37%Run 45:57faster than 44%Run 55:50fastest 46%Run 65:49faster than 49%Run 76:08faster than 37%Run 85:56fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Dominic Zecho1 race
- Sophie Wamser1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paula against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:36 against the typical Doubles Mixed finisher at Cologne 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
