Athlete · Relay Mixed · team U40 ·

ESP

Paula Truyols

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Relay Mixed 1:30:14 (Tenerife 2026) · Doubles Women 1:26:34 (Málaga 2026).

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1:30:14 Relay Mixed time · Tenerife 2026 also raced Doubles Women: each has its own best below

22nd of 26 Relay Mixed place · Tenerife 2026 among Relay Mixed finishers there

1:30:14 latest race · Tenerife 2026 first Relay Mixed race Relay Mixed with Josep Turró, Sandra Caballero, Jaume Simonet

Sandbag lunges strongest segment · Málaga 2026 faster than 83% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Relay Mixed1:30:14Tenerife 2026 · 1 race · with Josep Turró, Sandra Caballero, Jaume Simonet Doubles Women1:26:34Málaga 2026 · 1 race · with Belen Fresneda

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026team: Paula Truyols, Josep Turró, Sandra Caballero, Jaume Simonetwhat the whole field did →	Relay Mixed · team U40	1:30:14	22nd of 26	41:40	36:36^{7 of 8}	12:02	splits SkiErg—Sled push3:33Sled pull6:02Burpee broad jump4:37Row4:50Farmers carry2:01Sandbag lunges7:50Wall balls7:25Run 12:50Run 24:17Run 35:26Run 45:00Run 55:03Run 64:56Run 75:26Run 88:46Full report for this race →
Málaga 2026 19 Apr 2026team: Paula Truyols, Belen Fresnedawhat the whole field did →	Doubles Women · team 25-29	1:26:34	867th of 1,468	48:59	29:48	7:52	splits SkiErg4:50Sled push2:13Sled pull4:00Burpee broad jump3:44Row5:33Farmers carry1:49Sandbag lunges3:04Wall balls4:35Run 16:08Run 26:12Run 36:07Run 46:19Run 56:21Run 66:02Run 75:54Run 85:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race with a field of 30 or more

Málaga 2026, against 1,468 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paulaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 10%

Sled pull faster than 55%

Burpee broad jump faster than 69%

Row faster than 28%

Farmers carry faster than 43%

Sandbag lunges faster than 83%

Wall balls faster than 33%

Roxzone faster than 39%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:25 slower

Sled pull 0:05 faster

Burpee broad jump 0:29 faster

Row 0:17 slower

Farmers carry 0:03 slower

Sandbag lunges 0:32 faster

Wall balls 0:20 slower

Roxzone 0:38 slower

Runs (8 km) 2:05 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paula against the typical Doubles Women finisher

Paula1:26:34

6:084:506:122:136:074:006:193:446:215:336:021:495:543:045:584:357:52

Typical Doubles Women1:23:42

5:234:435:381:485:534:055:574:136:035:165:581:466:013:365:534:157:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:38 against the typical Doubles Women finisher at Málaga 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown