MEX Paula Salinas
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
96th of 275 Open Women (faster than 65%).
| Part | Time | Typical here | vs 275 Open Women here |
|---|---|---|---|
| Run 1: | 6:40 | 6:00 | faster than 30% |
| SkiErg: | 5:37 | 5:20 | faster than 23% |
| Run 2: | 6:33 | 6:03 | faster than 35% |
| Sled push: | 3:14 | 2:53 | faster than 30% |
| Run 3: | 6:41 | 6:25 | faster than 42% |
| Sled pull: | 4:45 | 5:35 | faster than 77% |
| Run 4: | 6:34 | 6:24 | faster than 41% |
| Burpee broad jump: | 5:47 | 6:10 | faster than 59% |
| Run 5: | 6:15 | 6:33 | faster than 61% |
| Row: | 5:24 | 5:39 | faster than 71% |
| Run 6: | 6:04 | 6:27 | faster than 62% |
| Farmers carry: | 2:05 | 2:31 | faster than 87% |
| Run 7: | 6:07 | 6:24 | faster than 59% |
| Sandbag lunges: | 4:43 | 5:22 | faster than 72% |
| Run 8: | 4:46 | 5:27 | faster than 76% |
| Wall balls: | 4:54 | 5:57 | faster than 78% |
| Roxzone: | 6:01 | 6:14 | faster than 54% |
| Runs (8 km) | 49:35 | 50:23 | faster than 53% |
| Stations (8) | 36:29 | ||
| Finish | 1:32:00 | 1:36:48 | 96th of 275 · faster than 65% |
350th of 1,048 Doubles Women (faster than 66%). Against the 34 who finished around 1:30:35: most time gained on the eight runs (0:42), most lost on burpee broad jump (0:59). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 0:15 less).
| Part | Time | Typical here | vs 1,048 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:33 | 6:25 | faster than 42% |
| SkiErg: | 5:08 | 5:05 | faster than 46% |
| Run 2: | 6:09 | 6:31 | faster than 67% |
| Sled push: | 1:56 | 2:05 | faster than 71% |
| Run 3: | 6:19 | 6:48 | faster than 74% |
| Sled pull: | 4:02 | 4:36 | faster than 75% |
| Run 4: | 6:29 | 6:50 | faster than 66% |
| Burpee broad jump: | 5:12 | 4:42 | faster than 34% |
| Run 5: | 6:33 | 7:03 | faster than 69% |
| Row: | 5:24 | 5:32 | faster than 63% |
| Run 6: | 6:26 | 6:56 | faster than 69% |
| Farmers carry: | 1:50 | 1:56 | faster than 66% |
| Run 7: | 6:37 | 6:57 | faster than 62% |
| Sandbag lunges: | 3:55 | 3:52 | faster than 48% |
| Run 8: | 5:25 | 6:01 | faster than 73% |
| Wall balls: | 4:31 | 4:36 | faster than 55% |
| Roxzone: | 7:53 | 8:24 | faster than 59% |
| Runs (8 km) | 50:27 | 53:58 | faster than 68% |
| Stations (8) | 31:58 | ||
| Finish | 1:30:12 | 1:35:38 | 350th of 1,048 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Paola Lopez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Buenos Aires 2026, against 275 Open Women
Shape of the race
This chart shows where Paula sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 88% of the field), weakest on Ski (faster than 24%).
See the numbers
| Part | Paula: faster than |
|---|---|
| Ski | 24% |
| Push | 31% |
| Pull | 78% |
| BBJ | 60% |
| Row | 71% |
| Carry | 88% |
| Lunges | 73% |
| Wall balls | 78% |
| Roxzone | 54% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paula beat on each part of the race, at this race.Best: Farmers carry (faster than 88%); weakest: SkiErg (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paula's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:03 faster); weakest: Sled push (0:21 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paula against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paula: 49:41 running, 36:29 at the stations and 6:01 in the roxzone; the longest station was the burpee broad jumps (5:47).Below, Typical Open Women: 49:41 running, 39:27 at the stations and 6:14 in the roxzone; the longest station was the burpee broad jumps (6:10).
See the numbers
| Part | Paula | Typical Open Women |
|---|---|---|
| Run 1 | 6:40 | 6:00 |
| SkiErg | 5:37 | 5:20 |
| Run 2 | 6:33 | 6:03 |
| Sled push | 3:14 | 2:53 |
| Run 3 | 6:41 | 6:25 |
| Sled pull | 4:45 | 5:35 |
| Run 4 | 6:34 | 6:24 |
| Burpee broad jump | 5:47 | 6:10 |
| Run 5 | 6:15 | 6:33 |
| Row | 5:24 | 5:39 |
| Run 6 | 6:04 | 6:27 |
| Farmers carry | 2:05 | 2:31 |
| Run 7 | 6:07 | 6:24 |
| Sandbag lunges | 4:43 | 5:22 |
| Run 8 | 4:46 | 5:27 |
| Wall balls | 4:54 | 5:57 |
| Roxzone | 6:01 | 6:14 |
| Finish | 1:32:00 | 1:36:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:21 against the typical Open Women finisher at Buenos Aires 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:32:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
