Athlete · Doubles Women · team 25-29 ·

ESP

Paula Montero Atienza

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:35:17 at Washington DC 2026.

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1:35:17 best Doubles Women time · Washington DC 2026 2 Doubles Women races

1608th of 3,178 best Doubles Women place · Washington DC 2026 among Doubles Women finishers there

1:35:17 latest race · Washington DC 2026 best Doubles Women time so far Doubles Women with Haley Mahon

Row strongest segment · Washington DC 2026 faster than 85% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:001:42:001:44:001:46:00 best 1:35:17

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Paula Montero Atienza, Haley Mahonwhat the whole field did →	Doubles Women · team 25-29	1:35:17	1608th of 3,178	55:16	32:13	7:53	splits SkiErg5:03Sled push1:48Sled pull4:26Burpee broad jump3:54Row4:57Farmers carry2:11Sandbag lunges4:46Wall balls5:08Run 16:06Run 26:50Run 37:03Run 47:30Run 57:21Run 67:02Run 76:57Run 86:31Full report for this race →
Las Vegas 2026 20 Feb 2026team: Cassandra Copeland, Paula Montero Atienzawhat the whole field did →	Doubles Women · team 25-29	1:47:23	1536th of 1,899	1:01:44	36:03	9:42	splits SkiErg5:25Sled push2:30Sled pull4:59Burpee broad jump5:30Row5:34Farmers carry1:59Sandbag lunges4:42Wall balls5:24Run 15:16Run 27:38Run 37:51Run 48:03Run 58:12Run 68:09Run 78:17Run 88:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Washington DC 2026, against 3,178 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paulaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 67%

Sled pull faster than 50%

Burpee broad jump faster than 74%

Row faster than 85%

Farmers carry faster than 16%

Sandbag lunges faster than 31%

Wall balls faster than 37%

Roxzone faster than 76%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:07 faster

Sled pull 0:01 slower

Burpee broad jump 0:47 faster

Row 0:26 faster

Farmers carry 0:18 slower

Sandbag lunges 0:31 slower

Wall balls 0:24 slower

Roxzone 1:36 faster

Runs (8 km) 2:27 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paula against the typical Doubles Women finisher

Paula1:35:17

6:065:036:501:487:034:267:303:547:214:577:022:116:574:466:315:087:53

Typical Doubles Women1:34:28

5:265:036:321:556:504:256:544:416:555:236:521:536:514:156:204:449:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:31 against the typical Doubles Women finisher at Washington DC 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:35:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown