USA Paula Monroe
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:47:05 at Dallas 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Erica Johnson, Paula Monroewhole field → | Pro Doubles Women · team 35-39 | 1:47:05 | 340th of 40073rd of 87 aged 35-39 | 1:00:57 | 38:25 | 7:47 | View results | See splits Hide splitsSkiErg4:28fastest 49%Sled push2:46faster than 32%Sled pull4:57faster than 41%Burpee broad jump6:00faster than 6%Row5:56faster than 13%Farmers carry2:12faster than 19%Sandbag lunges6:23faster than 6%Wall balls5:43faster than 21%Runs (8 km)1:00:57faster than 14%Roxzone7:47faster than 23%Run 16:54faster than 20%Run 26:55faster than 13%Run 37:03faster than 20%Run 47:52faster than 11%Run 57:53faster than 13%Run 67:53faster than 11%Run 77:55faster than 14%Run 88:36faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Erica Johnson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 400 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paula against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:24 against the typical Pro Doubles Women finisher at Dallas 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:47:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
