Athlete · Doubles Mixed · team 25-29 ·

ESP

Paula Gonu

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:16 at Barcelona 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:20:16Barcelona 2026

Doubles Mixed place1051stof 2,057 · Barcelona 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 88% of Doubles Mixed at Barcelona 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Barcelona 2026 14 May 2026team: Pablo Rodríguez, Paula Gonuwhole field →	Doubles Mixed · team 25-29	1:20:16	1051st of 2,057329th of 605 aged 25-29	45:35	27:58	6:46	View results	See splits Hide splits SkiErg4:27fastest 42%Sled push2:43faster than 27%Sled pull3:58faster than 47%Burpee broad jump3:00fastest 29%Row4:44fastest 48%Farmers carry2:05faster than 18%Sandbag lunges3:19fastest 26%Wall balls3:42fastest 12%Runs (8 km)45:35faster than 40%Roxzone6:46faster than 40%Run 15:46faster than 22%Run 25:40faster than 28%Run 35:42faster than 42%Run 45:39faster than 45%Run 55:45faster than 42%Run 65:38faster than 47%Run 75:39faster than 46%Run 85:50faster than 41%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Pablo Rodríguez1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Barcelona 2026, against 2,057 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paulaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%

Sled push faster than 27%

Sled pull faster than 48%

Burpee broad jump faster than 72%

Row faster than 52%

Farmers carry faster than 18%

Sandbag lunges faster than 74%

Wall balls faster than 88%

Roxzone faster than 41%

Runs (8 km) faster than 40%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:18 slower

Sled pull 0:03 slower

Burpee broad jump 0:26 faster

Row 0:01 faster

Farmers carry 0:17 slower

Sandbag lunges 0:28 faster

Wall balls 0:41 faster

Roxzone 0:22 slower

Runs (8 km) 1:32 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paula against the typical Doubles Mixed finisher

Paula1:20:16

5:464:275:402:435:423:585:393:005:454:445:382:055:393:195:503:426:46

Typical Doubles Mixed1:19:23

5:144:305:152:255:333:555:333:265:364:455:351:485:343:475:404:236:24

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:22 against the typical Doubles Mixed finisher at Barcelona 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:20:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up