Athlete · Doubles Mixed · team 30-39 ·

ESP

Paula García-Salmones Pérez

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:10:42 at Bilbao 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:10:42Bilbao 2025

Doubles Mixed place134thof 617 · Bilbao 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 94% of Doubles Mixed at Bilbao 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bilbao 2025 15 Feb 2025team: Paula García-Salmones Pérez, Raúl Perea Buenowhole field →	Doubles Mixed · team 30-39	1:10:42	134th of 61736th of 129 aged 30-39	40:21	24:46	5:38	View results	See splits Hide splits SkiErg3:52fastest 7%Sled push1:51fastest 11%Sled pull3:23fastest 17%Burpee broad jump3:00fastest 43%Row4:13fastest 7%Farmers carry1:35fastest 22%Sandbag lunges3:00fastest 9%Wall balls3:52fastest 36%Runs (8 km)40:21fastest 30%Roxzone5:38fastest 34%Run 15:24fastest 38%Run 24:50fastest 36%Run 34:59fastest 31%Run 45:02fastest 30%Run 55:04fastest 29%Run 65:01fastest 28%Run 75:08fastest 34%Run 84:56fastest 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Raúl Perea Bueno1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bilbao 2025, against 617 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paulaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%

Sled push faster than 90%

Sled pull faster than 84%

Burpee broad jump faster than 58%

Row faster than 94%

Farmers carry faster than 79%

Sandbag lunges faster than 92%

Wall balls faster than 65%

Roxzone faster than 66%

Runs (8 km) faster than 71%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:22 faster

Sled pull 0:40 faster

Burpee broad jump 0:11 faster

Row 0:29 faster

Farmers carry 0:11 faster

Sandbag lunges 0:53 faster

Wall balls 0:12 faster

Roxzone 0:32 faster

Runs (8 km) 3:21 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paula against the typical Doubles Mixed finisher

Paula1:10:42

5:243:524:501:514:593:235:023:005:044:135:011:355:083:004:563:525:38

Typical Doubles Mixed1:17:42

5:404:135:052:135:204:035:243:115:304:425:281:465:273:535:334:046:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:10:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up