Athlete · Doubles Women · team 30-34 ·

ESP

Paula de la Rosa

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:35:41 at Barcelona 2026.

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Doubles Women time1:35:41Barcelona 2026

Doubles Women place1485thof 1,851 · Barcelona 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 64% of Doubles Women at Barcelona 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Barcelona 2026 14 May 2026team: Paula De La Rosa, Gisela Fernández Martínezwhole field →	Doubles Women · team 30-34	1:35:41	1485th of 1,851397th of 487 aged 30-34	53:33	33:13	8:58	View results	See splits Hide splits SkiErg5:07faster than 39%Sled push3:09faster than 1%Sled pull4:35faster than 38%Burpee broad jump5:11faster than 20%Row5:14fastest 50%Farmers carry1:55faster than 46%Sandbag lunges3:26fastest 36%Wall balls4:36faster than 32%Runs (8 km)53:33faster than 18%Roxzone8:58faster than 18%Run 15:44faster than 42%Run 26:48faster than 9%Run 36:27faster than 28%Run 46:45faster than 20%Run 56:50faster than 19%Run 66:55faster than 17%Run 76:55faster than 16%Run 87:13faster than 15%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Gisela Fernández Martínez1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Barcelona 2026, against 1,851 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paulaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 39%

Sled push faster than 2%

Sled pull faster than 38%

Burpee broad jump faster than 20%

Row faster than 50%

Farmers carry faster than 46%

Sandbag lunges faster than 64%

Wall balls faster than 32%

Roxzone faster than 18%

Runs (8 km) faster than 19%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 1:07 slower

Sled pull 0:16 slower

Burpee broad jump 1:01 slower

Row level

Farmers carry 0:02 slower

Sandbag lunges 0:12 faster

Wall balls 0:21 slower

Roxzone 1:56 slower

Runs (8 km) 6:04 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paula against the typical Doubles Women finisher

Paula1:35:41

5:445:076:483:096:274:356:455:116:505:146:551:556:553:267:134:368:58

Typical Doubles Women1:24:49

5:365:015:382:025:564:195:594:106:025:146:001:536:003:386:044:157:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:56 against the typical Doubles Women finisher at Barcelona 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up