Athlete · Open Men · 55-59 ·

NED

Paul Wooning

3 HYROX results over 3 seasons. Best Open Men time 1:51:04 at Maastricht 2026.

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1:51:04 best Open Men time · Maastricht 2026 3 Open Men races

1855th of 2,058 best Open Men place · Maastricht 2026 among Open Men finishers there

1:51:04 latest race · Maastricht 2026 best Open Men time so far Open Men

Sled pull strongest segment · Maastricht 2026 faster than 50% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:52:001:53:001:54:001:55:001:56:00 best 1:51:04 best 1:51:04 · Maastricht

Each dot is one Open Men race. From the first Open Men race to the best: 2:52 faster (1:53:56 to 1:51:04).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Men · 55-59	1:51:04	1855th of 2,058	49:12	50:15	11:40	splits SkiErg4:45Sled push3:47Sled pull4:39Burpee broad jump8:08Row5:25Farmers carry3:20Sandbag lunges9:30Wall balls10:41Run 14:39Run 25:49Run 36:00Run 46:04Run 56:08Run 66:19Run 76:24Run 87:52Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Men · 55-59	1:56:11	2660th of 2,802	48:49	55:58	11:29	splits SkiErg4:36Sled push3:17Sled pull5:46Burpee broad jump9:11Row5:02Farmers carry3:20Sandbag lunges16:19Wall balls8:27Run 14:24Run 25:20Run 35:29Run 45:36Run 55:52Run 66:51Run 77:55Run 87:26Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Men · 55-59	1:53:56	2308th of 2,469	50:37	50:39	12:44	splits SkiErg4:40Sled push3:31Sled pull6:06Burpee broad jump9:00Row5:21Farmers carry3:34Sandbag lunges8:25Wall balls10:02Run 16:11Run 25:38Run 35:49Run 45:51Run 56:22Run 66:12Run 76:57Run 87:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Maastricht 2026, against 2,058 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pauledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 13%

Sled pull faster than 50%

Burpee broad jump faster than 14%

Row faster than 15%

Farmers carry faster than 8%

Sandbag lunges faster than 4%

Wall balls faster than 11%

Roxzone faster than 7%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:50 slower

Sled pull 0:01 slower

Burpee broad jump 2:26 slower

Row 0:31 slower

Farmers carry 1:08 slower

Sandbag lunges 4:20 slower

Wall balls 3:47 slower

Roxzone 4:00 slower

Runs (8 km) 8:18 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paul against the typical Open Men finisher

Paul1:51:04

4:394:455:493:476:004:396:048:086:085:256:193:206:249:307:5210:4111:40

Typical Open Men1:25:20

3:444:294:532:575:144:385:135:425:204:545:152:125:145:105:516:547:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:20 against the typical Open Men finisher at Maastricht 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:51:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown