NED Paul Wolda
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:20:23 at Amsterdam 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Paul Wolda, Thies Woldawhat the whole field did → | Doubles Men · team 35-39 | 1:20:23 | 1314th of 1,738238th of 307 aged 35-39 | 40:23 | 34:05 | 5:58 | View results | See splits Hide splitsSkiErg4:34faster than 2%Sled push2:41faster than 2%Sled pull4:01faster than 13%Burpee broad jump4:01faster than 13%Row5:02faster than 5%Farmers carry2:10faster than 3%Sandbag lunges5:09faster than 4%Wall balls6:27faster than 4%Runs (8 km)40:23fastest 50%Roxzone5:58fastest 47%Run 14:06faster than 40%Run 24:51faster than 45%Run 34:53fastest 39%Run 44:58fastest 42%Run 54:59fastest 36%Run 65:12faster than 49%Run 75:22faster than 39%Run 86:05faster than 34%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Thies Wolda, Paul Woldawhat the whole field did → | Doubles Men · team 30-39 | 1:22:05 | 625th of 820308th of 365 aged 30-39 | 39:01* | 31:24* | 6:24 | View results | See splits Hide splitsSkiErg4:24faster than 7%Sled push1:40faster than 32%Sled pull3:27faster than 19%Burpee broad jump3:51faster than 22%Row5:04faster than 4%Farmers carry2:00faster than 7%Sandbag lunges4:56faster than 4%Wall balls6:02Runs (8 km)39:01faster than 37%Roxzone6:24faster than 46%Run 17:33faster than 25%Run 24:53faster than 41%Run 34:43fastest 38%Run 44:54fastest 44%Run 5—Run 64:53fastest 41%Run 75:01fastest 47%Run 87:05faster than 7%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Paul has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Maastricht 2025 · best of 2 | 4:04 |
| Sled push | 1:40 | Maastricht 2025 · best of 2 | 1:50 |
| Sled pull | 3:27 | Maastricht 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:51 | Maastricht 2025 · best of 2 | 3:13 |
| Row | 5:02 | Amsterdam 2026 · best of 2 | 4:32 |
| Farmers carry | 2:00 | Maastricht 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:56 | Maastricht 2025 · best of 2 | 3:35 |
| Wall balls | 6:02 | Maastricht 2025 · best of 2 | 4:23 |
| Runs (8 km) | 39:01 | Maastricht 2025 · best of 2 | 42:19 |
| Roxzone | 5:58 | Amsterdam 2026 · best of 2 | 6:48 |
Each station's best across Paul's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Thies Wolda1 race
- Thies Wolda1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:05 against the typical Doubles Men finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
