RSA Paul Whitehead
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:14:23 at Cape Town 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Gerrit Visser, Paul Whiteheadwhole field → | Pro Doubles Men · team 30-34 | 1:14:23 | 31st of 918th of 25 aged 30-34 | 43:12 | 26:21 | 4:53 | View results | See splits Hide splitsSkiErg3:53faster than 50%Sled push1:56fastest 38%Sled pull4:20fastest 40%Burpee broad jump3:09faster than 50%Row4:00fastest 7%Farmers carry1:30fastest 20%Sandbag lunges3:15fastest 26%Wall balls4:18faster than 50%Runs (8 km)43:12fastest 45%Roxzone4:53fastest 22%Run 13:32faster than 49%Run 24:57fastest 37%Run 35:39fastest 45%Run 45:58faster than 37%Run 55:32fastest 35%Run 65:32fastest 39%Run 75:51faster than 45%Run 86:15faster than 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Gerrit Visser1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 91 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:23.
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