USA Paul Tocci
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:14:59 (New York 2025) · Doubles Men 1:05:35 (New York 2026) · Doubles Mixed 1:08:19 (Las Vegas 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:54 faster (1:20:53 to 1:14:59).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Paul Tocci, David Adameswhat the whole field did → | Doubles Men · team 25-29 | 1:05:35 | top 7% 195/3,151 | 38:21 | 23:38 | 3:39 | splitsSkiErg3:35Sled push1:55Sled pull2:55Burpee broad jump2:41Row4:12Farmers carry1:52Sandbag lunges2:56Wall balls3:32Run 14:12Run 24:12Run 34:35Run 44:52Run 54:49Run 64:52Run 74:47Run 86:06Full report for this race → |
| New York 2026 28 May 2026what the whole field did → | Open Men · 25-29 | 1:18:04 | top 18% 816/4,637 | 40:00 | 33:24 | 4:43 | splitsSkiErg4:01Sled push2:40Sled pull4:18Burpee broad jump5:20Row4:49Farmers carry2:50Sandbag lunges4:17Wall balls5:09Run 14:14Run 24:32Run 34:58Run 45:08Run 55:32Run 64:37Run 74:50Run 86:13Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Dimitra Sarris, Paul Tocciwhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:19 | top 7% 149/2,141 | 36:33 | 26:14 | 5:36 | splitsSkiErg4:10Sled push1:58Sled pull3:18Burpee broad jump3:08Row4:38Farmers carry1:44Sandbag lunges3:10Wall balls4:08Run 12:44Run 24:27Run 34:52Run 45:00Run 54:52Run 64:56Run 74:49Run 84:57Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 25-29 | 1:21:39 | top 29% 593/2,075 | 40:50 | 35:14 | 5:41 | splitsSkiErg3:57Sled push3:04Sled pull4:45Burpee broad jump6:26Row4:50Farmers carry2:10Sandbag lunges4:22Wall balls5:40Run 14:20Run 24:32Run 35:18Run 45:23Run 55:21Run 65:24Run 75:06Run 85:30Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Men · 16-24 | 1:14:59 | top 19% 345/1,865 | 34:03 | 29:51 | 4:23 | splitsSkiErg3:56Sled push2:04Sled pull2:31Burpee broad jump4:57Row4:23Farmers carry2:26Sandbag lunges4:34Wall balls5:00Run 14:12Run 24:45Run 34:53Run 45:05Run 55:09Run 65:14Run 74:49Run 8—Full report for this race → |
| New York 2025 30 May 2025team: Paul Tocci, Kyle Farrellwhat the whole field did → | Doubles Men · team U29 | 1:06:50 | top 18% 185/1,078 | 39:11 | 23:27 | 4:12 | splitsSkiErg3:42Sled push1:37Sled pull2:15Burpee broad jump2:56Row4:19Farmers carry1:40Sandbag lunges3:09Wall balls3:49Run 14:42Run 24:32Run 34:41Run 44:47Run 54:44Run 64:44Run 74:50Run 86:11Full report for this race → |
| Atlanta 2025 26 Apr 2025what the whole field did → | Open Men · 16-24 | 1:20:53 | top 26% 323/1,248 | 38:08 | 34:50 | 7:55 | splitsSkiErg4:03Sled push2:41Sled pull4:36Burpee broad jump5:30Row4:43Farmers carry2:15Sandbag lunges5:19Wall balls5:43Run 13:05Run 24:34Run 35:05Run 44:56Run 55:11Run 64:56Run 75:00Run 85:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2025, against 1,865 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
