FRA Paul Thomas
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Paul Thomas, Jules Agnouxwhole field → | Doubles Men · team 25-29 | 1:01:19 | 133rd of 2,53953rd of 717 aged 25-29 | 30:09 | 25:49 | 5:25 | View results | See splits Hide splitsSkiErg4:01fastest 40%Sled push2:21faster than 41%Sled pull3:36fastest 37%Burpee broad jump2:42fastest 23%Row4:22fastest 35%Farmers carry1:53faster than 17%Sandbag lunges3:03fastest 17%Wall balls3:51fastest 18%Runs (8 km)30:09fastest 2%Roxzone5:25fastest 6%Run 12:53fastest 4%Run 23:43fastest 3%Run 33:51fastest 2%Run 43:51fastest 2%Run 53:55fastest 2%Run 63:55fastest 3%Run 73:58fastest 4%Run 84:06fastest 4%Full report for this race → |
| Paris 2025 22 Oct 2025team: Paul Thomas, Florent Durandwhole field → | Doubles Men · team 25-29 | 1:15:29 | 1057th of 2,072341st of 616 aged 25-29 | 43:45 | 26:31 | 5:19 | View results | See splits Hide splitsSkiErg3:56fastest 42%Sled push1:47fastest 29%Sled pull3:55faster than 34%Burpee broad jump2:46fastest 28%Row4:29faster than 36%Farmers carry1:20fastest 14%Sandbag lunges3:20fastest 24%Wall balls4:58faster than 29%Runs (8 km)43:45faster than 41%Roxzone5:19fastest 33%Run 14:19fastest 41%Run 25:06faster than 45%Run 35:48faster than 31%Run 45:32faster than 41%Run 55:41faster than 38%Run 65:34faster than 40%Run 75:54faster than 28%Run 85:53faster than 42%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Paul Thomas, Nathan Larruewhole field → | Pro Doubles Men · team U29 | 1:14:53 | 100th of 15629th of 43 aged U29 | 41:28 | 26:58 | 6:48 | View results | See splits Hide splitsSkiErg4:05faster than 21%Sled push2:31faster than 30%Sled pull4:20fastest 22%Burpee broad jump3:01faster than 38%Row4:17faster than 40%Farmers carry1:46faster than 25%Sandbag lunges3:07fastest 17%Wall balls3:51fastest 39%Runs (8 km)41:28faster than 24%Roxzone6:48faster than 12%Run 15:30faster than 33%Run 24:19fastest 46%Run 34:56faster than 35%Run 45:10faster than 23%Run 55:20faster than 20%Run 65:28faster than 14%Run 75:27faster than 20%Run 85:20faster than 18%Full report for this race → |
| Marseille 2024 7 Dec 2024team: Paul Thomas, Jennifer Angelettiwhole field → | Doubles Mixed · team 30-39 | 1:49:32 | 844th of 855407th of 411 aged 30-39 | 1:00:37 | 39:16 | 9:44 | View results | See splits Hide splitsSkiErg4:36faster than 11%Sled push4:26Sled pull6:30faster than 2%Burpee broad jump4:44faster than 5%Row5:09faster than 8%Farmers carry2:46Sandbag lunges5:02faster than 16%Wall balls6:03faster than 5%Runs (8 km)1:00:37faster than 1%Roxzone9:44faster than 4%Run 19:57faster than 1%Run 26:15faster than 7%Run 39:12Run 47:35faster than 2%Run 57:29faster than 1%Run 66:28faster than 6%Run 77:00faster than 3%Run 86:44faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Paul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Paris 2025 · best of 2 | 4:04 |
| Sled push | 1:47 | Paris 2025 · best of 2 | 1:50 |
| Sled pull | 3:36 | Lyon 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:42 | Lyon 2026 · best of 2 | 3:13 |
| Row | 4:22 | Lyon 2026 · best of 2 | 4:32 |
| Farmers carry | 1:20 | Paris 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:03 | Lyon 2026 · best of 2 | 3:35 |
| Wall balls | 3:51 | Lyon 2026 · best of 2 | 4:23 |
| Runs (8 km) | 30:09 | Lyon 2026 · best of 2 | 42:19 |
| Roxzone | 5:19 | Paris 2025 · best of 2 | 6:48 |
How to read
Each station's best across Paul's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Florent Durand1 race
- Jennifer Angeletti1 race
- Jules Agnoux1 race
- Nathan Larrue1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 2,539 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
