FRA Paul Tarel
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Paul Tarel at each race, oldest on the left; lower is faster.The best was 1:33:04 at Nice (Oct 2026); Paul Tarel was 4:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Open Men | 1:37:16 |
| Nice | Oct 2026 | Open Men | 1:33:04 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
2,039th of 2,547 Open Men (faster than 19%). Against the 76 who finished around 1:37:13: most time gained on burpee broad jump (1:02), most lost on wall balls (1:01). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 4:55 | faster than 26% |
| SkiErg: | 5:11 | 4:34 | faster than 5% |
| Run 2: | 4:54 | 4:32 | faster than 29% |
| Sled push: | 3:43 | 2:56 | faster than 17% |
| Run 3: | 6:00 | 4:50 | faster than 9% |
| Sled pull: | 5:28 | 4:08 | faster than 14% |
| Run 4: | 5:30 | 4:48 | faster than 19% |
| Burpee broad jump: | 6:10 | 5:34 | faster than 36% |
| Run 5: | 5:42 | 4:55 | faster than 19% |
| Row: | 5:23 | 4:44 | faster than 9% |
| Run 6: | 5:39 | 4:52 | faster than 19% |
| Farmers carry: | 2:51 | 2:10 | faster than 18% |
| Run 7: | 5:23 | 4:55 | faster than 29% |
| Sandbag lunges: | 6:05 | 5:10 | faster than 28% |
| Run 8: | 5:13 | 4:37 | faster than 26% |
| Wall balls: | 9:31 | 6:47 | faster than 18% |
| Roxzone: | 9:17 | 7:32 | faster than 22% |
| Runs (8 km) | 43:42 | 38:36 | faster than 21% |
| Stations (8) | 44:22 | ||
| Finish | 1:37:16 | 1:22:41 | 2039th of 2,547 · faster than 19% |
269th of 285 Pro Doubles Men (faster than 5%).
| Part | Time | Typical here | vs 285 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:00 | 4:44 | faster than 6% |
| SkiErg: | 3:55 | 3:51 | faster than 35% |
| Run 2: | 5:06 | 4:09 | faster than 9% |
| Sled push: | 2:57 | 2:19 | faster than 9% |
| Run 3: | 5:32 | 4:28 | faster than 9% |
| Sled pull: | 4:46 | 4:11 | faster than 21% |
| Run 4: | 5:34 | 4:23 | faster than 6% |
| Burpee broad jump: | 3:20 | 2:39 | faster than 17% |
| Run 5: | 6:08 | 4:29 | faster than 2% |
| Row: | 4:28 | 4:11 | faster than 14% |
| Run 6: | 5:47 | 4:25 | faster than 6% |
| Farmers carry: | 2:00 | 1:36 | faster than 5% |
| Run 7: | 5:31 | 4:30 | faster than 9% |
| Sandbag lunges: | 4:15 | 3:28 | faster than 16% |
| Run 8: | 6:32 | 4:53 | faster than 8% |
| Wall balls: | 4:33 | 4:21 | faster than 38% |
| Roxzone: | 9:02 | 6:00 | faster than 2% |
| Runs (8 km) | 46:07 | 35:56 | faster than 6% |
| Stations (8) | 30:14 | ||
| Finish | 1:25:18 | 1:08:51 | 269th of 285 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Leo Spies1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 36% of the field), weakest on Ski (faster than 6%).
See the numbers
| Part | Paul: faster than |
|---|---|
| Ski | 6% |
| Push | 18% |
| Pull | 14% |
| BBJ | 36% |
| Row | 10% |
| Carry | 18% |
| Lunges | 28% |
| Wall balls | 19% |
| Roxzone | 23% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paul beat on each part of the race, at this race.Best: Burpee broad jump (faster than 36%); weakest: SkiErg (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paul's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:36 slower); weakest: Runs (8 km) (5:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul: 43:45 running, 44:22 at the stations and 9:17 in the roxzone; the longest station was the wall balls (9:31).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Paul | Typical Open Men |
|---|---|---|
| Run 1 | 5:24 | 4:55 |
| SkiErg | 5:11 | 4:34 |
| Run 2 | 4:54 | 4:32 |
| Sled push | 3:43 | 2:56 |
| Run 3 | 6:00 | 4:50 |
| Sled pull | 5:28 | 4:08 |
| Run 4 | 5:30 | 4:48 |
| Burpee broad jump | 6:10 | 5:34 |
| Run 5 | 5:42 | 4:55 |
| Row | 5:23 | 4:44 |
| Run 6 | 5:39 | 4:52 |
| Farmers carry | 2:51 | 2:10 |
| Run 7 | 5:23 | 4:55 |
| Sandbag lunges | 6:05 | 5:10 |
| Run 8 | 5:13 | 4:37 |
| Wall balls | 9:31 | 6:47 |
| Roxzone | 9:17 | 7:32 |
| Finish | 1:37:16 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:44 against the typical Open Men finisher at Paris Grand Palais 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
