GER Paul Stickroth
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Paul Stickroth, Lea Stickrothwhole field → | Doubles Mixed · team 25-29 | 1:09:04 | 181st of 1,43849th of 341 aged 25-29 | 40:03 | 24:20 | 4:46 | View results | See splits Hide splitsSkiErg3:59fastest 15%Sled push1:48fastest 6%Sled pull2:56fastest 14%Burpee broad jump2:41fastest 13%Row4:33fastest 25%Farmers carry1:28fastest 18%Sandbag lunges2:56fastest 9%Wall balls3:59fastest 19%Runs (8 km)40:03fastest 18%Roxzone4:46fastest 10%Run 14:11fastest 27%Run 25:01fastest 23%Run 35:12fastest 20%Run 45:20fastest 23%Run 55:14fastest 17%Run 65:19fastest 22%Run 75:10fastest 15%Run 84:39fastest 17%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Johannes Hopf, Paul Stickrothwhole field → | Pro Doubles Men · team 25-29 | 1:26:59 | 419th of 47493rd of 105 aged 25-29 | 48:07 | 32:06 | 6:49 | View results | See splits Hide splitsSkiErg4:01faster than 27%Sled push3:20faster than 22%Sled pull4:36faster than 47%Burpee broad jump3:27faster than 16%Row4:48faster than 8%Farmers carry1:56faster than 16%Sandbag lunges4:24faster than 17%Wall balls5:34faster than 16%Runs (8 km)48:07faster than 7%Roxzone6:49faster than 23%Run 13:49fastest 48%Run 24:32faster than 49%Run 37:24faster than 2%Run 46:05faster than 9%Run 56:27faster than 7%Run 65:49faster than 13%Run 76:11faster than 8%Run 87:55faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Johannes Hopf1 race
- Lea Stickroth1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
