AUT Paul Seimann
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Men time 1:18:03 at Stockholm 2024.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Vienna 2025 21 Feb 2025team: Paul Seimann, Boris Eggnerwhat the whole field did → | Doubles Men · team 40-49 | 1:24:27 | 557th of 655 | 50:56 | 25:48 | 7:48 | splitsSkiErg3:40Sled push1:11Sled pull2:57Burpee broad jump4:06Row4:27Farmers carry1:48Sandbag lunges3:25Wall balls4:14Run 15:00Run 25:41Run 36:08Run 46:19Run 56:20Run 66:15Run 77:14Run 88:02Full report for this race → |
| Stockholm 2024 8 Dec 2024team: Paul Seimann, Mattias Liljawhat the whole field did → | Doubles Men · team 30-39 | 1:18:03 | 343rd of 533 | 46:28 | 24:28 | 7:11 | splitsSkiErg3:47Sled push1:39Sled pull3:14Burpee broad jump2:37Row4:11Farmers carry1:37Sandbag lunges3:40Wall balls3:43Run 15:04Run 25:21Run 35:34Run 45:46Run 56:09Run 66:18Run 76:14Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2024, against 533 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:20 against the typical Doubles Men finisher at Stockholm 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
