FRA Paul Seclin Euston
6 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Paul Seclin Euston at each race, oldest on the left; lower is faster.The best was 1:09:21 at Bordeaux (Nov 2025); Paul Seclin Euston was 9:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2025 | Open Men | 1:18:23 |
| Paris | Apr 2025 | Open Men | 1:13:10 |
| Paris | Oct 2025 | Open Men | 1:15:25 |
| Bordeaux | Nov 2025 | Open Men | 1:09:21 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:02 faster (1:18:23 to 1:09:21).
This line shows the finish time of Paul Seclin Euston at each race, oldest on the left; lower is faster.The best was 1:17:11 at Toulouse (Mar 2026); Paul Seclin Euston was 15:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Pro Men | 1:33:04 |
| Toulouse | Mar 2026 | Pro Men | 1:17:11 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
6 results at 6 races
202nd of 459 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 459 Pro Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:18 | faster than 60% |
| SkiErg: | 4:38 | 4:15 | faster than 6% |
| Run 2: | 4:03 | 4:14 | faster than 66% |
| Sled push: | 4:20 | 3:57 | faster than 34% |
| Run 3: | 4:21 | 4:36 | faster than 66% |
| Sled pull: | 6:27 | 6:10 | faster than 43% |
| Run 4: | 4:18 | 4:37 | faster than 71% |
| Burpee broad jump: | 4:22 | 4:12 | faster than 42% |
| Run 5: | 4:11 | 4:42 | faster than 83% |
| Row: | 4:43 | 4:28 | faster than 21% |
| Run 6: | 4:09 | 4:34 | faster than 79% |
| Farmers carry: | 2:25 | 2:07 | faster than 33% |
| Run 7: | 4:12 | 4:40 | faster than 80% |
| Sandbag lunges: | 5:12 | 5:04 | faster than 44% |
| Run 8: | 4:32 | 5:02 | faster than 77% |
| Wall balls: | 7:43 | 6:38 | faster than 30% |
| Roxzone: | 4:28 | 5:18 | faster than 83% |
| Runs (8 km) | 32:56 | 35:49 | faster than 76% |
| Stations (8) | 39:50 | ||
| Finish | 1:17:11 | 1:19:06 | 202nd of 459 · faster than 56% |
314th of 2,873 Open Men (faster than 89%). Against the 91 who finished around 1:08:54: most time gained on the eight runs (2:16), most lost on wall balls (1:17). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 5:00 | faster than 97% |
| SkiErg: | 4:21 | 4:27 | faster than 67% |
| Run 2: | 3:28 | 4:23 | faster than 97% |
| Sled push: | 3:20 | 3:01 | faster than 32% |
| Run 3: | 3:51 | 4:45 | faster than 94% |
| Sled pull: | 3:48 | 4:36 | faster than 83% |
| Run 4: | 3:44 | 4:42 | faster than 96% |
| Burpee broad jump: | 4:38 | 5:09 | faster than 66% |
| Run 5: | 3:52 | 4:48 | faster than 95% |
| Row: | 4:43 | 4:43 | faster than 50% |
| Run 6: | 3:47 | 4:44 | faster than 95% |
| Farmers carry: | 1:56 | 2:00 | faster than 57% |
| Run 7: | 3:50 | 4:45 | faster than 95% |
| Sandbag lunges: | 4:05 | 5:03 | faster than 81% |
| Run 8: | 4:14 | 5:27 | faster than 95% |
| Wall balls: | 6:23 | 6:47 | faster than 58% |
| Roxzone: | 5:28 | 7:03 | faster than 90% |
| Runs (8 km) | 30:43 | 38:46 | faster than 96% |
| Stations (8) | 33:14 | ||
| Finish | 1:09:21 | 1:22:16 | 314th of 2,873 · faster than 89% |
639th of 3,334 Open Men (faster than 80%). Against the 101 who finished around 1:15:45: most time gained on the eight runs (2:01), most lost on sled push (0:48). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 4:11 | faster than 97% |
| SkiErg: | 4:16 | 4:27 | faster than 75% |
| Run 2: | 3:47 | 4:48 | faster than 96% |
| Sled push: | 3:45 | 3:22 | faster than 33% |
| Run 3: | 5:34 | 5:15 | faster than 36% |
| Sled pull: | 4:53 | 5:24 | faster than 67% |
| Run 4: | 4:24 | 5:13 | faster than 87% |
| Burpee broad jump: | 4:44 | 5:29 | faster than 70% |
| Run 5: | 4:21 | 5:21 | faster than 91% |
| Row: | 4:53 | 4:44 | faster than 35% |
| Run 6: | 4:13 | 5:13 | faster than 93% |
| Farmers carry: | 1:52 | 1:59 | faster than 62% |
| Run 7: | 4:16 | 5:14 | faster than 92% |
| Sandbag lunges: | 4:06 | 5:30 | faster than 89% |
| Run 8: | 4:44 | 5:51 | faster than 90% |
| Wall balls: | 6:25 | 7:12 | faster than 64% |
| Roxzone: | 6:06 | 6:27 | faster than 58% |
| Runs (8 km) | 34:29 | 41:26 | faster than 89% |
| Stations (8) | 34:54 | ||
| Finish | 1:15:25 | 1:26:54 | 639th of 3,334 · faster than 80% |
473rd of 2,082 Open Men (faster than 77%). Against the 63 who finished around 1:13:56: most time gained on the eight runs (3:28), most lost on burpee broad jump (1:06). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:45 | faster than 94% |
| SkiErg: | 4:24 | 4:32 | faster than 68% |
| Run 2: | 3:45 | 4:29 | faster than 94% |
| Sled push: | 2:51 | 2:41 | faster than 39% |
| Run 3: | 4:16 | 4:47 | faster than 80% |
| Sled pull: | 4:50 | 4:35 | faster than 40% |
| Run 4: | 3:59 | 4:46 | faster than 93% |
| Burpee broad jump: | 5:50 | 5:29 | faster than 42% |
| Run 5: | 4:03 | 4:52 | faster than 93% |
| Row: | 4:35 | 4:43 | faster than 65% |
| Run 6: | 3:55 | 4:49 | faster than 95% |
| Farmers carry: | 2:07 | 2:04 | faster than 46% |
| Run 7: | 4:03 | 4:52 | faster than 92% |
| Sandbag lunges: | 4:19 | 5:09 | faster than 79% |
| Run 8: | 3:46 | 4:37 | faster than 91% |
| Wall balls: | 6:48 | 6:28 | faster than 43% |
| Roxzone: | 5:54 | 6:54 | faster than 79% |
| Runs (8 km) | 31:37 | 38:07 | faster than 93% |
| Stations (8) | 35:44 | ||
| Finish | 1:13:10 | 1:21:21 | 473rd of 2,082 · faster than 77% |
435th of 1,012 Open Men (faster than 57%). Against the 31 who finished around 1:19:09: most time gained on the eight runs (2:11), most lost on sled push (1:18). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:57 | faster than 76% |
| SkiErg: | 4:24 | 4:23 | faster than 48% |
| Run 2: | 4:03 | 4:28 | faster than 78% |
| Sled push: | 4:20 | 3:06 | faster than 7% |
| Run 3: | 4:35 | 4:48 | faster than 64% |
| Sled pull: | 4:45 | 4:56 | faster than 57% |
| Run 4: | 4:26 | 4:49 | faster than 73% |
| Burpee broad jump: | 5:29 | 4:51 | faster than 36% |
| Run 5: | 4:51 | 4:58 | faster than 57% |
| Row: | 4:44 | 4:45 | faster than 53% |
| Run 6: | 4:22 | 4:51 | faster than 77% |
| Farmers carry: | 1:55 | 2:05 | faster than 65% |
| Run 7: | 4:27 | 4:51 | faster than 72% |
| Sandbag lunges: | 4:11 | 4:58 | faster than 77% |
| Run 8: | 4:49 | 5:09 | faster than 65% |
| Wall balls: | 6:50 | 5:51 | faster than 28% |
| Roxzone: | 5:52 | 5:57 | faster than 52% |
| Runs (8 km) | 35:57 | 39:06 | faster than 73% |
| Stations (8) | 36:38 | ||
| Finish | 1:18:23 | 1:20:36 | 435th of 1,012 · faster than 57% |
161st of 224 Pro Men (faster than 28%).
| Part | Time | Typical here | vs 224 Pro Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:07 | faster than 79% |
| SkiErg: | 4:28 | 4:18 | faster than 27% |
| Run 2: | 4:01 | 4:17 | faster than 71% |
| Sled push: | 6:20 | 3:57 | faster than 3% |
| Run 3: | 5:18 | 4:42 | faster than 19% |
| Sled pull: | 8:20 | 7:38 | faster than 42% |
| Run 4: | 4:32 | 4:39 | faster than 59% |
| Burpee broad jump: | 6:27 | 4:46 | faster than 13% |
| Run 5: | 4:41 | 4:53 | faster than 60% |
| Row: | 4:38 | 4:36 | faster than 46% |
| Run 6: | 4:28 | 4:41 | faster than 63% |
| Farmers carry: | 3:20 | 2:18 | faster than 10% |
| Run 7: | 4:32 | 4:51 | faster than 66% |
| Sandbag lunges: | 5:47 | 5:27 | faster than 39% |
| Run 8: | 4:53 | 4:57 | faster than 54% |
| Wall balls: | 9:25 | 6:35 | faster than 18% |
| Roxzone: | 7:20 | 6:21 | faster than 27% |
| Runs (8 km) | 37:00 | 38:36 | faster than 63% |
| Stations (8) | 48:45 | ||
| Finish | 1:33:04 | 1:24:25 | 161st of 224 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Paul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Paris Oct 2025 · best of 4 | 4:34 |
| Sled push | 2:51 | Paris Apr 2025 · best of 4 | 3:04 |
| Sled pull | 3:48 | Bordeaux 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:38 | Bordeaux 2025 · best of 4 | 5:38 |
| Row | 4:35 | Paris Apr 2025 · best of 4 | 4:53 |
| Farmers carry | 1:52 | Paris Oct 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:05 | Bordeaux 2025 · best of 4 | 5:20 |
| Wall balls | 6:23 | Bordeaux 2025 · best of 4 | 7:03 |
| Runs (8 km) | 30:43 | Bordeaux 2025 · best of 4 | 41:47 |
| Roxzone | 5:28 | Bordeaux 2025 · best of 4 | 7:23 |
How to read
Each station's best across Paul's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
This chart shows where Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Push (faster than 32%).
See the numbers
| Part | Paul: faster than |
|---|---|
| Ski | 68% |
| Push | 32% |
| Pull | 84% |
| BBJ | 66% |
| Row | 51% |
| Carry | 58% |
| Lunges | 82% |
| Wall balls | 58% |
| Roxzone | 91% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paul beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: Sled push (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paul's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:03 faster); weakest: Sled push (0:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul: 30:46 running, 33:13 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:23).Below, Typical Open Men: 38:34 running, 35:46 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Paul | Typical Open Men |
|---|---|---|
| Run 1 | 4:00 | 5:00 |
| SkiErg | 4:21 | 4:27 |
| Run 2 | 3:28 | 4:23 |
| Sled push | 3:20 | 3:01 |
| Run 3 | 3:51 | 4:45 |
| Sled pull | 3:48 | 4:36 |
| Run 4 | 3:44 | 4:42 |
| Burpee broad jump | 4:38 | 5:09 |
| Run 5 | 3:52 | 4:48 |
| Row | 4:43 | 4:43 |
| Run 6 | 3:47 | 4:44 |
| Farmers carry | 1:56 | 2:00 |
| Run 7 | 3:50 | 4:45 |
| Sandbag lunges | 4:05 | 5:03 |
| Run 8 | 4:14 | 5:27 |
| Wall balls | 6:23 | 6:47 |
| Roxzone | 5:28 | 7:03 |
| Finish | 1:09:21 | 1:22:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:19 against the typical Open Men finisher at Bordeaux 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:09:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
