GBR Paul Scott
8 HYROX results over 2 seasons. Personal bests: Open Men 1:08:22 (Glasgow 2026) · Pro Men 1:26:49 (Dublin 2024).
These results may belong to more than one athlete called Paul Scott: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 30-34 | 1:12:20 | top 16% 419/2,638 | 36:31 | 31:05 | 4:48 | splitsSkiErg4:05Sled push2:29Sled pull3:29Burpee broad jump3:59Row4:32Farmers carry2:01Sandbag lunges5:02Wall balls5:28Run 14:20Run 24:12Run 34:23Run 44:23Run 54:34Run 64:25Run 74:21Run 85:57Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 40-44 | 1:24:25 | top 24% 665/2,828 | 38:57 | 34:11 | 11:23 | splitsSkiErg4:17Sled push2:40Sled pull3:50Burpee broad jump5:21Row4:46Farmers carry1:49Sandbag lunges4:59Wall balls6:29Run 16:53Run 24:17Run 34:25Run 44:26Run 54:21Run 64:26Run 74:22Run 85:51Full report for this race → |
| Glasgow 2026 14 Mar 2026what the whole field did → | Open Men · 25-29 | 1:08:22 | top 10% 256/2,661 | 34:51 | 29:59 | 3:36 | splitsSkiErg4:14Sled push2:16Sled pull3:38Burpee broad jump4:50Row4:27Farmers carry1:37Sandbag lunges3:53Wall balls5:04Run 14:17Run 24:07Run 34:16Run 44:24Run 54:19Run 64:21Run 74:19Run 84:52Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:10:37 | top 16% 882/5,554 | 30:19* | 30:04* | 10:18 | splitsSkiErg4:55Sled push1:55Sled pull3:20Burpee broad jump4:38Row4:41Farmers carry1:30Sandbag lunges4:26Wall balls4:39Run 13:14Run 23:45Run 33:48Run 43:53Run 53:43Run 63:31Run 73:32Run 84:54Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Open Men · 40-44 | 1:28:04 | top 30% 348/1,182 | 41:44 | 37:19 | 9:05 | splitsSkiErg4:21Sled push2:52Sled pull4:16Burpee broad jump5:49Row5:20Farmers carry2:23Sandbag lunges5:43Wall balls6:35Run 14:04Run 24:55Run 35:05Run 45:02Run 55:04Run 65:14Run 75:22Run 87:02Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Pro Men · 16-24 | 1:26:49 | 122nd of 204 | 40:44 | 40:51 | 5:18 | splitsSkiErg4:08Sled push3:25Sled pull6:41Burpee broad jump5:18Row4:41Farmers carry2:11Sandbag lunges5:57Wall balls8:30Run 12:50Run 24:45Run 35:11Run 46:58Run 55:59Run 65:34Run 75:36Run 83:53Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 40-44 | 1:27:06 | top 24% 188/807 | 44:59 | 34:54 | 7:18 | splitsSkiErg4:22Sled push1:52Sled pull3:34Burpee broad jump5:35Row4:31Farmers carry2:00Sandbag lunges5:14Wall balls7:46Run 14:49Run 25:18Run 35:34Run 45:34Run 55:35Run 65:37Run 75:37Run 86:59Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024what the whole field did → | Open Men · 40-44 | 1:28:56 | top 21% 209/1,015 | 44:37 | 34:31 | 9:55 | splitsSkiErg4:17Sled push2:34Sled pull3:27Burpee broad jump5:44Row5:01Farmers carry2:09Sandbag lunges5:13Wall balls6:06Run 15:40Run 25:10Run 35:24Run 45:28Run 55:22Run 65:27Run 75:42Run 86:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:22.
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