Paul Santelli
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
214th of 937 Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 937 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:59 | faster than 82% |
| SkiErg: | 3:56 | 4:04 | faster than 75% |
| Run 2: | 4:12 | 4:36 | faster than 78% |
| Sled push: | 1:37 | 1:41 | faster than 62% |
| Run 3: | 4:27 | 4:52 | faster than 77% |
| Sled pull: | 1:39 | 3:07 | fastest in the field |
| Run 4: | 4:36 | 4:50 | faster than 67% |
| Burpee broad jump: | 3:10 | 3:16 | faster than 56% |
| Run 5: | 4:39 | 4:58 | faster than 70% |
| Row: | 4:18 | 4:25 | faster than 65% |
| Run 6: | 4:36 | 4:54 | faster than 68% |
| Farmers carry: | 1:33 | 1:35 | faster than 59% |
| Run 7: | 4:44 | 4:59 | faster than 67% |
| Sandbag lunges: | 3:58 | 3:40 | faster than 35% |
| Run 8: | 4:17 | 4:29 | faster than 64% |
| Wall balls: | 4:05 | 4:18 | faster than 66% |
| Roxzone: | 5:59 | 6:29 | faster than 68% |
| Runs (8 km) | 35:51 | 38:42 | faster than 74% |
| Stations (8) | 24:16 | ||
| Finish | 1:06:01 | 1:11:35 | 214th of 937 · faster than 77% |
433rd of 674 Open Men (faster than 35%).
| Part | Time | Typical here | vs 674 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:49 | faster than 51% |
| SkiErg: | 4:22 | 4:25 | faster than 55% |
| Run 2: | 4:47 | 4:42 | faster than 45% |
| Sled push: | 3:11 | 2:52 | faster than 33% |
| Run 3: | 5:05 | 5:09 | faster than 53% |
| Sled pull: | 7:37 | 5:35 | faster than 12% |
| Run 4: | 5:29 | 5:12 | faster than 35% |
| Burpee broad jump: | 7:18 | 5:20 | faster than 15% |
| Run 5: | 5:49 | 5:21 | faster than 31% |
| Row: | 4:54 | 4:47 | faster than 39% |
| Run 6: | 5:28 | 5:11 | faster than 36% |
| Farmers carry: | 2:58 | 2:06 | faster than 9% |
| Run 7: | 5:38 | 5:10 | faster than 31% |
| Sandbag lunges: | 5:57 | 5:02 | faster than 26% |
| Run 8: | 5:58 | 5:28 | faster than 34% |
| Wall balls: | 5:53 | 6:22 | faster than 62% |
| Roxzone: | 6:41 | 7:03 | faster than 58% |
| Runs (8 km) | 42:58 | 41:23 | faster than 40% |
| Stations (8) | 42:10 | ||
| Finish | 1:31:46 | 1:26:09 | 433rd of 674 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Grégory Tuffin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2024, against 674 Open Men
Shape of the race
This chart shows where Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 62% of the field), weakest on Carry (faster than 9%).
See the numbers
| Part | Paul: faster than |
|---|---|
| Ski | 56% |
| Push | 33% |
| Pull | 12% |
| BBJ | 16% |
| Row | 39% |
| Carry | 9% |
| Lunges | 27% |
| Wall balls | 62% |
| Roxzone | 58% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paul beat on each part of the race, at this race.Best: Wall balls (faster than 62%); weakest: Farmers carry (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paul's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:29 faster); weakest: Sled pull (2:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul: 43:01 running, 42:10 at the stations and 6:41 in the roxzone; the longest station was the sled pull (7:37).Below, Typical Open Men: 41:02 running, 36:29 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:22).
See the numbers
| Part | Paul | Typical Open Men |
|---|---|---|
| Run 1 | 4:47 | 4:49 |
| SkiErg | 4:22 | 4:25 |
| Run 2 | 4:47 | 4:42 |
| Sled push | 3:11 | 2:52 |
| Run 3 | 5:05 | 5:09 |
| Sled pull | 7:37 | 5:35 |
| Run 4 | 5:29 | 5:12 |
| Burpee broad jump | 7:18 | 5:20 |
| Run 5 | 5:49 | 5:21 |
| Row | 4:54 | 4:47 |
| Run 6 | 5:28 | 5:11 |
| Farmers carry | 2:58 | 2:06 |
| Run 7 | 5:38 | 5:10 |
| Sandbag lunges | 5:57 | 5:02 |
| Run 8 | 5:58 | 5:28 |
| Wall balls | 5:53 | 6:22 |
| Roxzone | 6:41 | 7:03 |
| Finish | 1:31:46 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:02 against the typical Open Men finisher at Nice 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:31:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.