Athlete · Open Men · 30-34 ·

MEX

Paul Sainz

3 HYROX results over 2 seasons. Best Open Men time 1:35:45 at Acapulco 2026.

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1:35:45 best Open Men time · Acapulco 2026 3 Open Men races

818th of 1,509 best Open Men place · Acapulco 2026 among Open Men finishers there

1:35:45 latest race · Acapulco 2026 best Open Men time so far Open Men

Sled push strongest segment · Acapulco 2026 faster than 88% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:45:001:50:001:55:00 best 1:35:45

Each dot is one Open Men race. From the first Open Men race to the best: 21:50 faster (1:57:35 to 1:35:45).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Acapulco 2026 5 Sept 2026what the whole field did →	Open Men · 30-34	1:35:45	818th of 1,509	47:17	36:18	12:14	splits SkiErg4:40Sled push2:37Sled pull4:24Burpee broad jump6:27Row4:38Farmers carry2:02Sandbag lunges4:48Wall balls6:42Run 14:26Run 25:24Run 35:54Run 45:59Run 56:24Run 66:30Run 76:00Run 86:42Full report for this race →
Guadalajara 2026 7 Feb 2026what the whole field did →	Open Men · 30-34	1:46:37	942nd of 1,360	54:15	43:32	8:52	splits SkiErg5:00Sled push4:18Sled pull6:00Burpee broad jump6:30Row5:13Farmers carry2:03Sandbag lunges6:28Wall balls8:00Run 15:45Run 26:02Run 36:35Run 46:51Run 57:13Run 66:43Run 77:18Run 87:50Full report for this race →
Mexico City 2025 8 Nov 2025what the whole field did →	Open Men · 30-34	1:57:35	1550th of 2,038	1:00:54	45:54	10:53	splits SkiErg4:58Sled push4:35Sled pull5:12Burpee broad jump7:17Row5:20Farmers carry2:09Sandbag lunges6:58Wall balls9:25Run 16:05Run 26:52Run 37:17Run 47:36Run 58:17Run 68:40Run 78:36Run 87:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Acapulco 2026, against 1,509 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pauledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 88%

Sled pull faster than 75%

Burpee broad jump faster than 36%

Row faster than 86%

Farmers carry faster than 78%

Sandbag lunges faster than 73%

Wall balls faster than 65%

Roxzone faster than 14%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:41 faster

Sled pull 0:49 faster

Burpee broad jump 0:42 slower

Row 0:23 faster

Farmers carry 0:27 faster

Sandbag lunges 0:50 faster

Wall balls 0:59 faster

Roxzone 3:06 slower

Runs (8 km) 3:48 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paul against the typical Open Men finisher

Paul1:35:45

4:264:405:242:375:544:245:596:276:244:386:302:026:004:486:426:4212:14

Typical Open Men1:31:47

3:594:354:583:185:335:135:325:455:445:015:332:295:345:386:067:419:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:06 against the typical Open Men finisher at Acapulco 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:35:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown