USA Paul Rountree
2 HYROX races over 1 season, all in a team with 2 partners. Best times: Doubles Men 1:27:33 (Miami 2026) · Doubles Mixed 1:38:58 (Atlanta 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Paul Rountree, Cole Rountreewhat the whole field did → | Doubles Men · team 35-39 | 1:27:33 | 715th of 1,001154th of 222 aged 35-39 | 50:03 | 30:12 | 7:23 | View results | See splits Hide splitsSkiErg4:11fastest 40%Sled push1:58faster than 48%Sled pull3:48fastest 50%Burpee broad jump3:25faster than 34%Row4:45faster than 35%Farmers carry1:56faster than 20%Sandbag lunges4:03faster than 25%Wall balls6:06faster than 9%Runs (8 km)50:03faster than 28%Roxzone7:23faster than 34%Run 16:58faster than 25%Run 26:00faster than 16%Run 35:59faster than 33%Run 46:11faster than 28%Run 56:15faster than 31%Run 66:14faster than 28%Run 76:05faster than 31%Run 86:24faster than 27%Full report for this race → |
| Atlanta 2025 31 Oct 2025team: Paul Rountree, Caylee Rountreewhat the whole field did → | Doubles Mixed · team 35-39 | 1:38:58 | 458th of 58291st of 117 aged 35-39 | 50:06 | 38:05 | 10:50 | View results | See splits Hide splitsSkiErg4:30fastest 39%Sled push3:23faster than 5%Sled pull5:17faster than 20%Burpee broad jump6:36faster than 1%Row5:19faster than 14%Farmers carry1:55faster than 38%Sandbag lunges5:40faster than 10%Wall balls5:25faster than 27%Runs (8 km)50:06faster than 32%Roxzone10:50faster than 22%Run 15:04faster than 42%Run 25:41faster than 39%Run 36:16faster than 33%Run 46:33faster than 28%Run 56:37faster than 32%Run 66:27faster than 31%Run 76:37faster than 26%Run 86:56faster than 28%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Caylee Rountree1 race
- Cole Rountree1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Miami 2026, against 1,001 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:35 against the typical Doubles Men finisher at Miami 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
