Athlete · Doubles Men · team 30-34 ·

FRA

Paul Rolland

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:19 at Madrid 2025.

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Doubles Men time1:13:19Madrid 2025

Doubles Men place873rdof 1,918 · Madrid 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 95% of Doubles Men at Madrid 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Madrid 2025 27 Nov 2025team: Paul Rolland, Cyril Cornowhole field →	Doubles Men · team 30-34	1:13:19	873rd of 1,918281st of 554 aged 30-34	40:52	25:38	6:52	View results	See splits Hide splits SkiErg4:11fastest 34%Sled push1:32fastest 5%Sled pull3:02fastest 38%Burpee broad jump3:14faster than 45%Row4:24fastest 43%Farmers carry1:45faster than 49%Sandbag lunges3:03fastest 21%Wall balls4:27faster than 36%Runs (8 km)40:52fastest 48%Roxzone6:52faster than 35%Run 14:47faster than 47%Run 24:30fastest 31%Run 34:50fastest 37%Run 44:55fastest 41%Run 55:22faster than 43%Run 65:08fastest 50%Run 75:13faster than 43%Run 86:13faster than 33%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Cyril Corno1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Madrid 2025, against 1,918 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pauledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%

Sled push faster than 95%

Sled pull faster than 62%

Burpee broad jump faster than 46%

Row faster than 58%

Farmers carry faster than 50%

Sandbag lunges faster than 80%

Wall balls faster than 37%

Roxzone faster than 36%

Runs (8 km) faster than 53%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:22 faster

Sled pull 0:08 faster

Burpee broad jump 0:04 slower

Row 0:03 faster

Farmers carry 0:01 slower

Sandbag lunges 0:27 faster

Wall balls 0:14 slower

Roxzone 0:37 slower

Runs (8 km) 0:22 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paul against the typical Doubles Men finisher

Paul1:13:19

4:474:114:301:324:503:024:553:145:224:245:081:455:133:036:134:276:52

Typical Doubles Men1:13:44

4:444:174:491:545:063:105:063:105:154:275:091:445:063:305:494:136:15

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:37 against the typical Doubles Men finisher at Madrid 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:13:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up