GER Paul Roehnelt
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:17 at Berlin 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Paul Roehnelt, Gerrit Juriljwhole field → | Doubles Men · team 30-34 | 1:21:17 | 1805th of 2,467440th of 577 aged 30-34 | 35:27* | 31:10* | 14:45 | View results | See splits Hide splitsSkiErg4:10faster than 34%Sled push2:32faster than 6%Sled pull3:07faster than 37%Burpee broad jump5:09faster than 4%Row4:44faster than 21%Farmers carry1:44faster than 47%Sandbag lunges4:39faster than 15%Wall balls5:05faster than 25%Runs (8 km)35:27faster than 43%Roxzone14:45faster than 28%Run 13:35fastest 45%Run 24:00faster than 44%Run 34:18faster than 39%Run 44:08fastest 48%Run 54:31faster than 35%Run 64:26faster than 38%Run 74:31faster than 35%Run 86:01faster than 44%Full report for this race → |
| Vienna 2026 6 Feb 2026team: Paul Roehnelt, Gerrit Juriljwhole field → | Doubles Men · team 30-34 | 1:23:39 | 623rd of 850190th of 236 aged 30-34 | 49:35 | 28:34 | 5:35 | View results | See splits Hide splitsSkiErg4:12faster than 34%Sled push1:59faster than 34%Sled pull2:58fastest 43%Burpee broad jump3:58faster than 14%Row4:39faster than 22%Farmers carry1:28fastest 33%Sandbag lunges4:08faster than 16%Wall balls5:12faster than 16%Runs (8 km)49:35faster than 27%Roxzone5:35faster than 47%Run 16:37faster than 18%Run 25:53faster than 20%Run 35:58faster than 31%Run 45:59faster than 33%Run 56:04faster than 34%Run 66:22faster than 21%Run 76:06faster than 29%Run 86:41faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Paul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Berlin 2026 · best of 2 | 4:04 |
| Sled push | 1:59 | Vienna 2026 · best of 2 | 1:50 |
| Sled pull | 2:58 | Vienna 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:58 | Vienna 2026 · best of 2 | 3:13 |
| Row | 4:39 | Vienna 2026 · best of 2 | 4:32 |
| Farmers carry | 1:28 | Vienna 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:08 | Vienna 2026 · best of 2 | 3:35 |
| Wall balls | 5:05 | Berlin 2026 · best of 2 | 4:23 |
| Runs (8 km) | 35:27 | Berlin 2026 · best of 2 | 42:19 |
| Roxzone | 5:35 | Vienna 2026 · best of 2 | 6:48 |
How to read
Each station's best across Paul's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Gerrit Jurilj2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,467 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:52 against the typical Doubles Men finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
