USA Paul Richardson
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Phoenix 2026 1 Feb 2026team: Paul Richardson, Paul Kaupwhole field → | Pro Doubles Men · team 50-54 | 1:05:42 | 91st of 2461st of 7 aged 50-54 | 34:57 | 26:23 | 4:26 | View results | See splits Hide splitsSkiErg4:01faster than 17%Sled push2:19faster than 28%Sled pull3:43fastest 50%Burpee broad jump2:41faster than 44%Row4:27faster than 24%Farmers carry1:43faster than 26%Sandbag lunges3:33faster than 42%Wall balls3:56fastest 39%Runs (8 km)34:57fastest 29%Roxzone4:26fastest 25%Run 14:20fastest 50%Run 24:12fastest 37%Run 34:20fastest 26%Run 44:20fastest 27%Run 54:28fastest 31%Run 64:27fastest 34%Run 74:23fastest 26%Run 84:30fastest 27%Full report for this race → |
| Phoenix 2026 1 Feb 2026team: Paul Richardson, Melissa Pagnozziwhole field → | Doubles Mixed · team 45-49 | 1:07:01 | 117th of 1,3652nd of 102 aged 45-49 | 36:24 | 26:14 | 4:28 | View results | See splits Hide splitsSkiErg4:01fastest 15%Sled push2:02fastest 42%Sled pull3:43faster than 43%Burpee broad jump2:49fastest 15%Row4:37fastest 29%Farmers carry1:46fastest 48%Sandbag lunges3:17fastest 18%Wall balls3:59fastest 26%Runs (8 km)36:24fastest 8%Roxzone4:28fastest 5%Run 13:53fastest 2%Run 24:08fastest 4%Run 34:29fastest 7%Run 44:30fastest 7%Run 54:38fastest 7%Run 64:43fastest 10%Run 75:14fastest 24%Run 84:52fastest 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Melissa Pagnozzi1 race
- Paul Kaup1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 246 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
