Paul Pretzsch
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Pro Doubles Men time 1:27:56 at Stuttgart 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2025 31 Oct 2025team: Duc Anh Huynh, Paul Pretzschwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:27:56 | 360th of 38867th of 68 aged 25-29 | 44:58 | 32:18 | 10:44 | View results | splitsSkiErg4:04Sled push2:50Sled pull5:49Burpee broad jump3:06Row4:16Farmers carry1:52Sandbag lunges4:38Wall balls5:43Run 15:07Run 24:57Run 35:45Run 45:47Run 55:49Run 65:49Run 75:27Run 86:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Duc Anh Huynh1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Stuttgart 2025, against 388 Pro Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Pro Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:48 against the typical Pro Doubles Men finisher at Stuttgart 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:56.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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