Athlete · Doubles Men · team 30-34 ·

IRL

Paul Power

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:12:08 at Perth 2025.

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Doubles Men time1:12:08Perth 2025

Doubles Men place196thof 500 · Perth 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 99% of Doubles Men at Perth 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Perth 2025 5 Sept 2025team: Padraig Harding, Paul Powerwhat the whole field did →	Doubles Men · team 30-34	1:12:08	top 40% 196/50048th of 112 aged 30-34	41:12	23:00	8:02	View results	See splits Hide splits SkiErg3:35fastest 7%Sled push1:32fastest 30%Sled pull2:06fastest 1%Burpee broad jump2:58fastest 36%Row4:33fastest 43%Farmers carry1:25fastest 17%Sandbag lunges3:03fastest 17%Wall balls3:48fastest 14%Runs (8 km)41:12faster than 45%Roxzone8:02fastest 46%Run 15:21faster than 41%Run 24:44faster than 44%Run 35:04faster than 44%Run 45:13faster than 41%Run 55:14faster than 46%Run 65:18faster than 37%Run 75:00fastest 48%Run 85:21faster than 39%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Padraig Harding1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

Perth 2025, against 500 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pauledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%

Sled push faster than 71%

Sled pull faster than 99%

Burpee broad jump faster than 65%

Row faster than 57%

Farmers carry faster than 84%

Sandbag lunges faster than 83%

Wall balls faster than 86%

Roxzone faster than 55%

Runs (8 km) faster than 46%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:08 faster

Sled pull 1:05 faster

Burpee broad jump 0:15 faster

Row 0:04 faster

Farmers carry 0:13 faster

Sandbag lunges 0:33 faster

Wall balls 0:37 faster

Roxzone 0:12 faster

Runs (8 km) 0:52 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paul against the typical Doubles Men finisher

Paul1:12:08

5:213:354:441:325:042:065:132:585:144:335:181:255:003:035:213:488:02

Typical Doubles Men1:14:39

5:143:534:391:404:573:115:043:135:094:375:011:385:023:365:064:258:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown