NZL Paul Parker
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:27:33 (Auckland 2026) · Doubles Men 1:15:41 (Auckland 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026what the whole field did → | Open Men · 55-59 | 1:27:33 | top 45% 503/1,138 | 44:24 | 37:44 | 5:28 | splitsSkiErg4:12Sled push3:30Sled pull4:21Burpee broad jump7:15Row4:57Farmers carry2:01Sandbag lunges4:20Wall balls7:08Run 15:41Run 25:08Run 35:35Run 45:36Run 55:29Run 65:21Run 75:21Run 86:16Full report for this race → |
| Auckland 2025 1 Feb 2025team: Ryan Hugill, Paul Parkerwhat the whole field did → | Doubles Men · team 40-49 | 1:15:41 | top 33% 117/360 | 42:10 | 26:03 | 7:37 | splitsSkiErg3:44Sled push1:19Sled pull3:18Burpee broad jump3:00Row4:29Farmers carry1:33Sandbag lunges3:36Wall balls5:04Run 15:26Run 24:53Run 35:36Run 45:16Run 55:35Run 65:11Run 75:12Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Auckland 2026, against 1,138 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:22 against the typical Open Men finisher at Auckland 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
