Athlete · Doubles Men · team 35-39 · AUT AUT

Paul Nimmerfall

www.roxtimes.com/athletes/paul-nimmerfall-t-4abda8

2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:06:10 at Vienna 2026.

Best Doubles Men time1:06:10Vienna 2026
Best Doubles Men place123rdof 850 · Vienna 2026
Latest race1:06:10Vienna 2026 · Doubles Men with Patrick FreierPaul's best Doubles Men time so far
Strongest part of the raceRoxzonefaster than 90% of Doubles Men at Vienna 2026

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:07:001:08:001:09:00 best 1:06:10

This line shows the finish time of Paul Nimmerfall at each race, oldest on the left; lower is faster.The best was 1:06:10 at Vienna (Feb 2026); Paul Nimmerfall was 2:00 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Vienna Feb 2025 Doubles Men 1:08:10
Vienna Feb 2026 Doubles Men 1:06:10

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results at 2 races

Tap a result for its full report
Doubles Men, team 35-39, with Patrick Freier 1:06:10 123rd of 850; 31st of 170 aged 35-39 37:36 24:42 3:58 Runs 37:36 · Stations 24:42 · Roxzone 3:58

123rd of 850 Doubles Men (faster than 85%).

Paul Nimmerfall at HYROX Vienna 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 850 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 850 Doubles Men here
Run 1: 5:01 5:44 faster than 81%
SkiErg: 4:10 4:05 faster than 40%
Run 2: 4:18 5:08 faster than 88%
Sled push: 1:55 1:51 faster than 41%
Run 3: 4:40 5:31 faster than 85%
Sled pull: 2:46 3:03 faster than 70%
Run 4: 4:36 5:35 faster than 89%
Burpee broad jump: 2:52 3:07 faster than 64%
Run 5: 4:39 5:40 faster than 89%
Row: 4:22 4:25 faster than 55%
Run 6: 4:34 5:36 faster than 89%
Farmers carry: 1:22 1:34 faster than 82%
Run 7: 4:48 5:34 faster than 82%
Sandbag lunges: 3:26 3:24 faster than 47%
Run 8: 5:03 5:52 faster than 81%
Wall balls: 3:49 4:20 faster than 85%
Roxzone: 3:58 5:30 faster than 89%
Runs (8 km) 37:36 44:44 faster than 87%
Stations (8) 24:42
Finish 1:06:10 1:16:17 123rd of 850 · faster than 85%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Patrick Freier 1:08:10 255th of 655; 127th of 326 aged 30-39 38:31 24:20 5:22 Runs 38:31 · Stations 24:20 · Roxzone 5:22

255th of 655 Doubles Men (faster than 61%).

Paul Nimmerfall at HYROX Vienna 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 655 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 655 Doubles Men here
Run 1: 4:19 4:51 faster than 74%
SkiErg: 3:42 3:50 faster than 71%
Run 2: 4:36 4:49 faster than 61%
Sled push: 1:33 1:31 faster than 46%
Run 3: 5:10 5:10 faster than 49%
Sled pull: 2:37 2:47 faster than 62%
Run 4: 5:04 5:13 faster than 57%
Burpee broad jump: 2:51 3:04 faster than 62%
Run 5: 4:56 5:15 faster than 64%
Row: 4:22 4:20 faster than 45%
Run 6: 4:40 5:09 faster than 71%
Farmers carry: 1:21 1:28 faster than 75%
Run 7: 4:51 5:12 faster than 66%
Sandbag lunges: 3:11 3:09 faster than 47%
Run 8: 4:59 5:32 faster than 70%
Wall balls: 4:43 3:50 faster than 11%
Roxzone: 5:22 5:10 faster than 44%
Runs (8 km) 38:31 41:25 faster than 64%
Stations (8) 24:20
Finish 1:08:10 1:11:05 255th of 655 · faster than 61%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Men

The fastest Paul has done each station

Part Best Race Typical
SkiErg 3:42 Vienna 2025 · best of 2 4:04
Sled push 1:33 Vienna 2025 · best of 2 1:51
Sled pull 2:37 Vienna 2025 · best of 2 3:21
Burpee broad jump 2:51 Vienna 2025 · best of 2 3:14
Row 4:22 Vienna 2026 · best of 2 4:32
Farmers carry 1:21 Vienna 2025 · best of 2 1:40
Sandbag lunges 3:11 Vienna 2025 · best of 2 3:36
Wall balls 3:49 Vienna 2026 · best of 2 4:23
Runs (8 km) 37:36 Vienna 2026 · best of 2 42:20
Roxzone 3:58 Vienna 2026 · best of 2 6:43
How to read

Each station's best across Paul's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Vienna 2026, against 850 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Pauledge = faster than everyone, centre = slowest

This chart shows where Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 90% of the field), weakest on Ski (faster than 40%).

See the numbers
Part Paul: faster than
Ski 40%
Push 41%
Pull 71%
BBJ 65%
Row 56%
Carry 82%
Lunges 47%
Wall balls 85%
Roxzone 90%
Runs 88%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 40%
Sled push faster than 41%
Sled pull faster than 71%
Burpee broad jump faster than 65%
Row faster than 56%
Farmers carry faster than 82%
Sandbag lunges faster than 47%
Wall balls faster than 85%
Roxzone faster than 90%
Runs (8 km) faster than 88%

How much of the field Paul beat on each part of the race, at this race.Best: Roxzone (faster than 90%); weakest: SkiErg (faster than 40%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower
Sled push 0:04 slower
Sled pull 0:17 faster
Burpee broad jump 0:15 faster
Row 0:03 faster
Farmers carry 0:12 faster
Sandbag lunges 0:02 slower
Wall balls 0:31 faster
Roxzone 1:32 faster
Runs (8 km) 7:08 faster

Paul's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (7:08 faster); weakest: SkiErg (0:05 slower).

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paul against the typical Doubles Men finisher

Paul1:06:10
5:014:104:181:554:402:464:362:524:394:224:341:224:483:265:033:493:58
Typical Doubles Men1:15:59
5:444:055:081:515:313:035:353:075:404:255:361:345:343:245:524:205:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul: 37:40 running, 24:43 at the stations and 3:58 in the roxzone; the longest station was the row (4:22).Below, Typical Doubles Men: 44:40 running, 25:48 at the stations and 5:30 in the roxzone; the longest station was the row (4:25).

See the numbers
Part Paul Typical Doubles Men
Run 1 5:01 5:44
SkiErg 4:10 4:05
Run 2 4:18 5:08
Sled push 1:55 1:51
Run 3 4:40 5:31
Sled pull 2:46 3:03
Run 4 4:36 5:35
Burpee broad jump 2:52 3:07
Run 5 4:39 5:40
Row 4:22 4:25
Run 6 4:34 5:36
Farmers carry 1:22 1:34
Run 7 4:48 5:34
Sandbag lunges 3:26 3:24
Run 8 5:03 5:52
Wall balls 3:49 4:20
Roxzone 3:58 5:30
Finish 1:06:10 1:16:17

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:06:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report