Athlete · Doubles Men · team 30-34 · FRA FRA

Paul Nicolas

www.roxtimes.com/athletes/paul-nicolas-t-429844

3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:05:59 at Barcelona 2025.

Best Doubles Men time1:05:59Barcelona 2025
Best Doubles Men place256thof 1,279 · Barcelona 2025
Latest race1:07:08Paris Grand Palais 2026 · Doubles Men with Antoine Fombonne1:09 slower than Paul's best Doubles Men time (1:05:59)
Strongest part of the raceFarmers carryfaster than 92% of Doubles Men at Barcelona 2025

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:06:001:07:001:08:00 best 1:05:59 best 1:05:59 · Barcelona

This line shows the finish time of Paul Nicolas at each race, oldest on the left; lower is faster.The best was 1:05:59 at Barcelona (Apr 2025); Paul Nicolas was 1:27 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Toulouse Feb 2025 Doubles Men 1:08:35
Barcelona Apr 2025 Doubles Men 1:05:59
Paris Grand Palais Apr 2026 Doubles Men 1:07:08

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Men, team 30-34, with Antoine Fombonne 1:07:08 483rd of 2,035; 147th of 577 aged 30-34 35:07 26:11 5:53 Runs 35:07 · Stations 26:11 · Roxzone 5:53

483rd of 2,035 Doubles Men (faster than 76%). Against the 62 who finished around 1:07:28: most time gained on the eight runs (0:36), most lost on sled pull (0:54). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:03 less).

Paul Nicolas at HYROX Paris Grand Palais 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,035 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,035 Doubles Men here
Run 1: 4:36 5:05 faster than 74%
SkiErg: 4:03 4:06 faster than 60%
Run 2: 4:16 4:37 faster than 73%
Sled push: 1:58 1:52 faster than 36%
Run 3: 4:20 4:54 faster than 81%
Sled pull: 3:42 2:55 faster than 12%
Run 4: 4:24 4:54 faster than 79%
Burpee broad jump: 2:53 3:30 faster than 80%
Run 5: 4:29 5:01 faster than 79%
Row: 4:22 4:28 faster than 63%
Run 6: 4:32 4:59 faster than 75%
Farmers carry: 1:40 1:41 faster than 54%
Run 7: 4:26 5:04 faster than 83%
Sandbag lunges: 3:37 3:41 faster than 54%
Run 8: 4:06 4:33 faster than 75%
Wall balls: 3:56 4:24 faster than 80%
Roxzone: 5:53 7:08 faster than 85%
Runs (8 km) 35:07 39:10 faster than 79%
Stations (8) 26:11
Finish 1:07:08 1:13:06 483rd of 2,035 · faster than 76%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Antoine Fombonne 1:05:59 256th of 1,279; 122nd of 616 aged 30-39 35:57 24:47 5:19 Runs 35:57 · Stations 24:47 · Roxzone 5:19

256th of 1,279 Doubles Men (faster than 80%). Against the 38 who finished around 1:05:59: most time gained on the eight runs (0:27), most lost on sled pull (0:31). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:52 more).

Paul Nicolas at HYROX Barcelona 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,279 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,279 Doubles Men here
Run 1: 4:19 4:33 faster than 64%
SkiErg: 4:03 3:58 faster than 37%
Run 2: 4:28 4:44 faster than 66%
Sled push: 1:51 1:54 faster than 59%
Run 3: 4:39 5:07 faster than 75%
Sled pull: 3:35 3:24 faster than 39%
Run 4: 4:29 5:06 faster than 82%
Burpee broad jump: 2:21 3:00 faster than 85%
Run 5: 4:36 5:12 faster than 81%
Row: 4:13 4:22 faster than 71%
Run 6: 4:27 5:08 faster than 85%
Farmers carry: 1:19 1:36 faster than 91%
Run 7: 4:30 5:07 faster than 84%
Sandbag lunges: 3:06 3:29 faster than 72%
Run 8: 4:33 5:15 faster than 84%
Wall balls: 4:19 4:19 faster than 50%
Roxzone: 5:19 6:15 faster than 77%
Runs (8 km) 35:57 40:20 faster than 81%
Stations (8) 24:47
Finish 1:05:59 1:13:08 256th of 1,279 · faster than 80%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Maxime Ourliac 1:08:35 259th of 954; 121st of 362 aged U29 37:07 26:02 5:39 Runs 37:07 · Stations 26:02 · Roxzone 5:39

259th of 954 Doubles Men (faster than 72%).

Paul Nicolas at HYROX Toulouse 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 954 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 954 Doubles Men here
Run 1: 5:38 5:40 faster than 52%
SkiErg: 4:08 4:01 faster than 31%
Run 2: 4:25 4:45 faster than 69%
Sled push: 1:51 1:51 faster than 50%
Run 3: 4:42 5:04 faster than 71%
Sled pull: 3:18 3:34 faster than 68%
Run 4: 4:44 5:03 faster than 69%
Burpee broad jump: 2:46 3:02 faster than 66%
Run 5: 4:33 5:12 faster than 83%
Row: 4:12 4:22 faster than 74%
Run 6: 4:27 5:05 faster than 84%
Farmers carry: 1:34 1:33 faster than 48%
Run 7: 4:23 5:08 faster than 88%
Sandbag lunges: 3:58 3:31 faster than 28%
Run 8: 4:16 5:00 faster than 88%
Wall balls: 4:15 4:03 faster than 35%
Roxzone: 5:39 6:17 faster than 74%
Runs (8 km) 37:07 41:21 faster than 79%
Stations (8) 26:02
Finish 1:08:35 1:13:31 259th of 954 · faster than 72%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Men

The fastest Paul has done each station

Part Best Race Typical
SkiErg 4:03 Paris Grand Palais 2026 · best of 3 4:04
Sled push 1:51 Barcelona 2025 · best of 3 1:51
Sled pull 3:18 Toulouse 2025 · best of 3 3:21
Burpee broad jump 2:21 Barcelona 2025 · best of 3 3:14
Row 4:12 Toulouse 2025 · best of 3 4:32
Farmers carry 1:19 Barcelona 2025 · best of 3 1:40
Sandbag lunges 3:06 Barcelona 2025 · best of 3 3:36
Wall balls 3:56 Paris Grand Palais 2026 · best of 3 4:23
Runs (8 km) 35:07 Paris Grand Palais 2026 · best of 3 42:20
Roxzone 5:19 Barcelona 2025 · best of 3 6:43
How to read

Each station's best across Paul's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Barcelona 2025, against 1,279 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Pauledge = faster than everyone, centre = slowest

This chart shows where Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 92% of the field), weakest on Ski (faster than 38%).

See the numbers
Part Paul: faster than
Ski 38%
Push 59%
Pull 40%
BBJ 85%
Row 71%
Carry 92%
Lunges 72%
Wall balls 51%
Roxzone 77%
Runs 81%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%
Sled push faster than 59%
Sled pull faster than 40%
Burpee broad jump faster than 85%
Row faster than 71%
Farmers carry faster than 92%
Sandbag lunges faster than 72%
Wall balls faster than 51%
Roxzone faster than 77%
Runs (8 km) faster than 81%

How much of the field Paul beat on each part of the race, at this race.Best: Farmers carry (faster than 92%); weakest: SkiErg (faster than 38%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower
Sled push 0:03 faster
Sled pull 0:11 slower
Burpee broad jump 0:39 faster
Row 0:09 faster
Farmers carry 0:17 faster
Sandbag lunges 0:23 faster
Wall balls level
Roxzone 0:56 faster
Runs (8 km) 4:23 faster

Paul's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (4:23 faster); weakest: Sled pull (0:11 slower).

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paul against the typical Doubles Men finisher

Paul1:05:59
4:194:034:281:514:393:354:292:214:364:134:271:194:303:064:334:195:19
Typical Doubles Men1:12:29
4:333:584:441:545:073:245:063:005:124:225:081:365:073:295:154:196:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul: 36:01 running, 24:47 at the stations and 5:19 in the roxzone; the longest station was the wall balls (4:19).Below, Typical Doubles Men: 40:12 running, 26:02 at the stations and 6:15 in the roxzone; the longest station was the row (4:22).

See the numbers
Part Paul Typical Doubles Men
Run 1 4:19 4:33
SkiErg 4:03 3:58
Run 2 4:28 4:44
Sled push 1:51 1:54
Run 3 4:39 5:07
Sled pull 3:35 3:24
Run 4 4:29 5:06
Burpee broad jump 2:21 3:00
Run 5 4:36 5:12
Row 4:13 4:22
Run 6 4:27 5:08
Farmers carry 1:19 1:36
Run 7 4:30 5:07
Sandbag lunges 3:06 3:29
Run 8 4:33 5:15
Wall balls 4:19 4:19
Roxzone 5:19 6:15
Finish 1:05:59 1:13:08

The race in order, left to right. A wider block than the one below is slower than typical.

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