FRA Paul Nicod
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:34:59 (Paris 2025) · Doubles Mixed 1:31:40 (Lyon 2026) · Doubles Men 1:22:43 (Marseille 2024).
Two results in one division at the same race (Doubles Mixed at Lyon 2026): either two athletes called Paul Nicod, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 20 May 2026team: Kiara tropeano, Paul Nicodwhat the whole field did → | Doubles Mixed · team 30-34 | 2:07:22 | 3034th of 3,055 | 1:07:07 | 40:24 | 19:55 | splitsSkiErg4:41Sled push4:40Sled pull6:37Burpee broad jump4:30Row5:15Farmers carry1:58Sandbag lunges5:37Wall balls7:06Run 14:21Run 28:55Run 39:59Run 49:28Run 58:22Run 68:42Run 79:02Run 88:21Full report for this race → |
| Lyon 2026 20 May 2026team: Paul Nicod, Leslie Saadwhat the whole field did → | Doubles Mixed · team 40-44 | 1:31:40 | 2306th of 3,055 | 48:20 | 30:00 7 of 8 | 13:23 | splitsSkiErg4:34Sled push2:59Sled pull5:13Burpee broad jump—Row5:04Farmers carry2:05Sandbag lunges5:14Wall balls4:42Run 14:15Run 25:29Run 36:16Run 47:09Run 56:12Run 65:54Run 77:03Run 86:05Full report for this race → |
| Paris 2025 22 Oct 2025what the whole field did → | Open Men · 40-44 | 1:34:59 | 2331st of 3,334 | 46:43 | 40:48 | 7:32 | splitsSkiErg4:34Sled push3:57Sled pull6:00Burpee broad jump5:50Row4:45Farmers carry2:28Sandbag lunges5:57Wall balls7:17Run 14:42Run 25:31Run 35:54Run 45:56Run 56:09Run 65:53Run 76:04Run 86:38Full report for this race → |
| Marseille 2024 7 Dec 2024team: Frederic Cordet, Paul Nicodwhat the whole field did → | Doubles Men · team 40-49 | 1:22:43 | 628th of 729 | 42:53 | 32:39 | 7:15 | splitsSkiErg4:11Sled push2:09Sled pull4:56Burpee broad jump4:12Row5:00Farmers carry1:51Sandbag lunges5:17Wall balls5:03Run 16:36Run 24:46Run 35:05Run 45:02Run 55:18Run 65:08Run 75:15Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris 2025, against 3,334 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:05 against the typical Open Men finisher at Paris 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
