USA Paul Mogote
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Abigail Mogote, Paul Mogotewhole field → | Doubles Mixed · team 50-54 | 1:22:23 | 696th of 2,0879th of 41 aged 50-54 | 45:19 | 29:41 | 7:28 | View results | See splits Hide splitsSkiErg4:08fastest 13%Sled push2:22faster than 47%Sled pull4:31fastest 42%Burpee broad jump2:46fastest 14%Row4:24fastest 10%Farmers carry1:39fastest 17%Sandbag lunges4:26faster than 41%Wall balls5:25faster than 41%Runs (8 km)45:19fastest 36%Roxzone7:28fastest 36%Run 15:23fastest 20%Run 25:12fastest 32%Run 35:31fastest 35%Run 45:28fastest 32%Run 55:40fastest 34%Run 65:42fastest 39%Run 76:04faster than 48%Run 86:22faster than 47%Full report for this race → |
| Houston 2026 26 Mar 2026team: Paul Mogote, Adam Figurawhole field → | Doubles Men · team 45-49 | 1:10:57 | 236th of 1,37310th of 87 aged 45-49 | 38:15 | 26:42 | 6:05 | View results | See splits Hide splitsSkiErg3:48fastest 6%Sled push2:02faster than 45%Sled pull3:25fastest 28%Burpee broad jump2:41fastest 23%Row4:06fastest 5%Farmers carry1:34fastest 22%Sandbag lunges3:31fastest 42%Wall balls5:35faster than 24%Runs (8 km)38:15fastest 16%Roxzone6:05fastest 16%Run 14:51fastest 16%Run 24:32fastest 19%Run 34:41fastest 15%Run 44:44fastest 15%Run 54:52fastest 17%Run 64:51fastest 20%Run 74:47fastest 17%Run 85:00fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Abigail Mogote1 race
- Adam Figura1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,087 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:19 against the typical Doubles Mixed finisher at Houston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
