Athlete · Open Men · 30-34 ·

FRA

Paul Maisonneuve

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:25:43 (Toulouse 2025) · Doubles Men 1:12:47 (Toulouse 2026).

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1:25:43 Open Men time · Toulouse 2025 also raced Doubles Men: each has its own best below

986th of 1,788 Open Men place · Toulouse 2025 among Open Men finishers there

1:12:47 latest race · Toulouse 2026 first Doubles Men race Doubles Men with David Renard

Farmers carry strongest segment · Toulouse 2025 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:43Toulouse 2025 · 1 race Doubles Men1:12:47Toulouse 2026 · 1 race · with David Renard

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 22 Mar 2026team: David Renard, Paul Maisonneuvewhat the whole field did →	Doubles Men · team 30-34	1:12:47	top 47% 787/1,691	37:43	30:15	4:52	splits SkiErg4:21Sled push2:41Sled pull3:42Burpee broad jump4:23Row4:37Farmers carry1:50Sandbag lunges4:32Wall balls4:09Run 13:36Run 24:29Run 34:47Run 44:45Run 54:58Run 64:53Run 75:02Run 85:17Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Open Men · 30-34	1:25:43	986th of 1,788	41:41	35:47	8:13	splits SkiErg4:49Sled push2:34Sled pull6:10Burpee broad jump5:29Row4:48Farmers carry1:25Sandbag lunges5:02Wall balls5:30Run 15:31Run 26:15Run 34:52Run 44:53Run 55:02Run 64:54Run 75:05Run 85:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toulouse 2025, against 1,788 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pauledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 85%

Sled pull faster than 30%

Burpee broad jump faster than 43%

Row faster than 42%

Farmers carry faster than 97%

Sandbag lunges faster than 54%

Wall balls faster than 64%

Roxzone faster than 23%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:33 faster

Sled pull 0:49 slower

Burpee broad jump 0:16 slower

Row 0:05 slower

Farmers carry 0:37 faster

Sandbag lunges 0:04 faster

Wall balls 0:30 faster

Roxzone 1:27 slower

Runs (8 km) 1:17 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paul against the typical Open Men finisher

Paul1:25:43

5:314:496:152:344:526:104:535:295:024:484:541:255:055:025:105:308:13

Typical Open Men1:22:19

5:214:264:433:074:545:214:515:135:054:434:532:024:515:064:576:006:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:27 against the typical Open Men finisher at Toulouse 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown