GER Paul Maier
4 HYROX races over 1 season: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Paul Maier at each race, oldest on the left; lower is faster.The best was 1:24:44 at Frankfurt (Dec 2025); Paul Maier was 4:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Open Men | 1:28:56 |
| Stuttgart | Nov 2025 | Open Men | 1:25:16 |
| Frankfurt | Dec 2025 | Open Men | 1:24:44 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:12 faster (1:28:56 to 1:24:44).
4 results at 4 races
307th of 1,136 Doubles Men (faster than 73%). Against the 34 who finished around 1:09:12: most time gained on sled pull (0:27), most lost on the eight runs (1:56). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,136 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:22 | faster than 73% |
| SkiErg: | 4:03 | 3:59 | faster than 39% |
| Run 2: | 4:47 | 5:16 | faster than 72% |
| Sled push: | 1:44 | 1:55 | faster than 77% |
| Run 3: | 5:12 | 5:39 | faster than 68% |
| Sled pull: | 2:27 | 3:00 | faster than 90% |
| Run 4: | 5:18 | 5:39 | faster than 65% |
| Burpee broad jump: | 3:00 | 3:14 | faster than 63% |
| Run 5: | 5:28 | 5:48 | faster than 62% |
| Row: | 4:17 | 4:33 | faster than 82% |
| Run 6: | 5:11 | 5:42 | faster than 71% |
| Farmers carry: | 1:22 | 1:34 | faster than 83% |
| Run 7: | 5:27 | 5:44 | faster than 61% |
| Sandbag lunges: | 3:30 | 3:36 | faster than 56% |
| Run 8: | 5:10 | 5:15 | faster than 53% |
| Wall balls: | 4:14 | 4:27 | faster than 65% |
| Roxzone: | 4:52 | 5:57 | faster than 81% |
| Runs (8 km) | 40:20 | 43:49 | faster than 68% |
| Stations (8) | 24:37 | ||
| Finish | 1:09:44 | 1:16:21 | 307th of 1,136 · faster than 73% |
847th of 1,883 Open Men (faster than 55%). Against the 57 who finished around 1:24:45: most time gained on the eight runs (0:38), most lost on sandbag lunges (0:47). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:07 | faster than 75% |
| SkiErg: | 4:32 | 4:29 | faster than 45% |
| Run 2: | 4:29 | 4:51 | faster than 71% |
| Sled push: | 3:13 | 3:37 | faster than 72% |
| Run 3: | 5:20 | 5:14 | faster than 46% |
| Sled pull: | 4:45 | 4:56 | faster than 57% |
| Run 4: | 5:11 | 5:13 | faster than 51% |
| Burpee broad jump: | 5:42 | 5:22 | faster than 41% |
| Run 5: | 5:22 | 5:28 | faster than 54% |
| Row: | 4:38 | 4:47 | faster than 68% |
| Run 6: | 5:12 | 5:16 | faster than 52% |
| Farmers carry: | 1:50 | 2:02 | faster than 70% |
| Run 7: | 5:25 | 5:14 | faster than 41% |
| Sandbag lunges: | 5:38 | 5:00 | faster than 32% |
| Run 8: | 5:56 | 5:57 | faster than 50% |
| Wall balls: | 6:32 | 6:50 | faster than 56% |
| Roxzone: | 7:23 | 7:02 | faster than 41% |
| Runs (8 km) | 40:34 | 41:35 | faster than 56% |
| Stations (8) | 36:50 | ||
| Finish | 1:24:44 | 1:26:21 | 847th of 1,883 · faster than 55% |
537th of 1,171 Open Men (faster than 54%). Against the 36 who finished around 1:24:54: most time gained on sled pull (0:29), most lost on sandbag lunges (1:09). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:49 | faster than 45% |
| SkiErg: | 4:44 | 4:28 | faster than 21% |
| Run 2: | 4:13 | 4:26 | faster than 63% |
| Sled push: | 2:46 | 2:49 | faster than 54% |
| Run 3: | 4:25 | 4:47 | faster than 71% |
| Sled pull: | 4:10 | 4:43 | faster than 74% |
| Run 4: | 4:51 | 4:48 | faster than 46% |
| Burpee broad jump: | 5:46 | 5:29 | faster than 43% |
| Run 5: | 4:49 | 4:57 | faster than 56% |
| Row: | 4:43 | 4:46 | faster than 57% |
| Run 6: | 4:42 | 4:50 | faster than 58% |
| Farmers carry: | 1:53 | 2:06 | faster than 70% |
| Run 7: | 4:44 | 4:49 | faster than 55% |
| Sandbag lunges: | 6:22 | 5:14 | faster than 22% |
| Run 8: | 5:21 | 5:22 | faster than 51% |
| Wall balls: | 7:57 | 7:24 | faster than 42% |
| Roxzone: | 9:05 | 9:45 | faster than 63% |
| Runs (8 km) | 37:55 | 38:57 | faster than 56% |
| Stations (8) | 38:21 | ||
| Finish | 1:25:16 | 1:26:59 | 537th of 1,171 · faster than 54% |
960th of 1,936 Open Men (faster than 50%). Against the 60 who finished around 1:29:03: most time gained on sled pull (1:12), most lost on sandbag lunges (2:18). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:55 | 4:47 | faster than 43% |
| SkiErg: | 4:36 | 4:29 | faster than 35% |
| Run 2: | 4:45 | 4:45 | faster than 50% |
| Sled push: | 2:48 | 2:41 | faster than 42% |
| Run 3: | 4:56 | 5:05 | faster than 57% |
| Sled pull: | 4:18 | 5:13 | faster than 81% |
| Run 4: | 5:21 | 5:08 | faster than 41% |
| Burpee broad jump: | 6:39 | 5:56 | faster than 34% |
| Run 5: | 5:27 | 5:26 | faster than 49% |
| Row: | 4:31 | 4:47 | faster than 81% |
| Run 6: | 5:12 | 5:14 | faster than 51% |
| Farmers carry: | 2:03 | 2:07 | faster than 56% |
| Run 7: | 5:08 | 5:13 | faster than 53% |
| Sandbag lunges: | 7:27 | 5:12 | faster than 11% |
| Run 8: | 5:56 | 5:58 | faster than 51% |
| Wall balls: | 7:45 | 8:08 | faster than 55% |
| Roxzone: | 7:18 | 7:33 | faster than 55% |
| Runs (8 km) | 41:34 | 41:55 | faster than 51% |
| Stations (8) | 40:07 | ||
| Finish | 1:28:56 | 1:29:04 | 960th of 1,936 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Paul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Frankfurt 2025 · best of 3 | 4:34 |
| Sled push | 2:46 | Stuttgart 2025 · best of 3 | 3:04 |
| Sled pull | 4:10 | Stuttgart 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:42 | Frankfurt 2025 · best of 3 | 5:38 |
| Row | 4:31 | Maastricht 2025 · best of 3 | 4:53 |
| Farmers carry | 1:50 | Frankfurt 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:38 | Frankfurt 2025 · best of 3 | 5:20 |
| Wall balls | 6:32 | Frankfurt 2025 · best of 3 | 7:03 |
| Runs (8 km) | 37:55 | Stuttgart 2025 · best of 3 | 41:47 |
| Roxzone | 7:18 | Maastricht 2025 · best of 3 | 7:23 |
How to read
Each station's best across Paul's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- David Wieschollek1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
This chart shows where Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 72% of the field), weakest on Lunges (faster than 32%).
See the numbers
| Part | Paul: faster than |
|---|---|
| Ski | 45% |
| Push | 72% |
| Pull | 57% |
| BBJ | 42% |
| Row | 68% |
| Carry | 70% |
| Lunges | 32% |
| Wall balls | 56% |
| Roxzone | 42% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paul beat on each part of the race, at this race.Best: Sled push (faster than 72%); weakest: Sandbag lunges (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paul's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:01 faster); weakest: Sandbag lunges (0:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul: 40:38 running, 36:49 at the stations and 7:23 in the roxzone; the longest station was the wall balls (6:32).Below, Typical Open Men: 41:21 running, 37:03 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Paul | Typical Open Men |
|---|---|---|
| Run 1 | 3:43 | 4:07 |
| SkiErg | 4:32 | 4:29 |
| Run 2 | 4:29 | 4:51 |
| Sled push | 3:13 | 3:37 |
| Run 3 | 5:20 | 5:14 |
| Sled pull | 4:45 | 4:56 |
| Run 4 | 5:11 | 5:13 |
| Burpee broad jump | 5:42 | 5:22 |
| Run 5 | 5:22 | 5:28 |
| Row | 4:38 | 4:47 |
| Run 6 | 5:12 | 5:16 |
| Farmers carry | 1:50 | 2:02 |
| Run 7 | 5:25 | 5:14 |
| Sandbag lunges | 5:38 | 5:00 |
| Run 8 | 5:56 | 5:57 |
| Wall balls | 6:32 | 6:50 |
| Roxzone | 7:23 | 7:02 |
| Finish | 1:24:44 | 1:26:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:38 against the typical Open Men finisher at Frankfurt 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
