Athlete · Open Men · 40-44 ·

GER

Paul Maier

4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:24:44 (Frankfurt 2025) · Doubles Men 1:09:44 (Cologne 2026).

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1:24:44 best Open Men time · Frankfurt 2025 also raced Doubles Men: each has its own best below

top 45% best Open Men place · Frankfurt 2025 847th of 1,883 Open Men finishers there

1:09:44 latest race · Cologne 2026 first Doubles Men race Doubles Men with David Wieschollek

Sled push strongest segment · Frankfurt 2025 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:44Frankfurt 2025 · 3 races Doubles Men1:09:44Cologne 2026 · 1 race · with David Wieschollek

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:001:28:00 best 1:24:44 best 1:24:44 · Frankfurt

Each dot is one Open Men race. From the first Open Men race to the best: 4:12 faster (1:28:56 to 1:24:44).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026team: Paul Maier, David Wieschollekwhat the whole field did →	Doubles Men · team 35-39	1:09:44	top 27% 306/1,136	40:20	24:37	4:52	splits SkiErg4:03Sled push1:44Sled pull2:27Burpee broad jump3:00Row4:17Farmers carry1:22Sandbag lunges3:30Wall balls4:14Run 13:51Run 24:47Run 35:12Run 45:18Run 55:28Run 65:11Run 75:27Run 85:10Full report for this race →
Frankfurt 2025 12 Dec 2025what the whole field did →	Open Men · 40-44	1:24:44	top 45% 847/1,883	40:34	36:50	7:23	splits SkiErg4:32Sled push3:13Sled pull4:45Burpee broad jump5:42Row4:38Farmers carry1:50Sandbag lunges5:38Wall balls6:32Run 13:43Run 24:29Run 35:20Run 45:11Run 55:22Run 65:12Run 75:25Run 85:56Full report for this race →
Stuttgart 2025 31 Oct 2025what the whole field did →	Open Men · 40-44	1:25:16	top 46% 537/1,171	37:55	38:21	9:05	splits SkiErg4:44Sled push2:46Sled pull4:10Burpee broad jump5:46Row4:43Farmers carry1:53Sandbag lunges6:22Wall balls7:57Run 14:54Run 24:13Run 34:25Run 44:51Run 54:49Run 64:42Run 74:44Run 85:21Full report for this race →
Maastricht 2025 19 Sept 2025what the whole field did →	Open Men · 40-44	1:28:56	top 50% 960/1,936	41:34	40:07	7:18	splits SkiErg4:36Sled push2:48Sled pull4:18Burpee broad jump6:39Row4:31Farmers carry2:03Sandbag lunges7:27Wall balls7:45Run 14:55Run 24:45Run 34:56Run 45:21Run 55:27Run 65:12Run 75:08Run 85:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Frankfurt 2025, against 1,883 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pauledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 72%

Sled pull faster than 57%

Burpee broad jump faster than 42%

Row faster than 68%

Farmers carry faster than 70%

Sandbag lunges faster than 32%

Wall balls faster than 56%

Roxzone faster than 42%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:24 faster

Sled pull 0:11 faster

Burpee broad jump 0:20 slower

Row 0:09 faster

Farmers carry 0:12 faster

Sandbag lunges 0:38 slower

Wall balls 0:18 faster

Roxzone 0:21 slower

Runs (8 km) 1:01 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paul against the typical Open Men finisher

Paul1:24:44

3:434:324:293:135:204:455:115:425:224:385:121:505:255:385:566:327:23

Typical Open Men1:25:25

4:074:294:513:375:144:565:135:225:284:475:162:025:145:005:576:507:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:38 against the typical Open Men finisher at Frankfurt 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:24:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown