FRA Paul Ligier
9 HYROX races over 3 seasons: 3 solo, 6 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Paul Ligier at each race, oldest on the left; lower is faster.The best was 1:04:32 at Nice (Oct 2026); Paul Ligier was 0:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Pro Men | 1:04:33 |
| Berlin | May 2026 | Pro Men | 1:08:17 |
| Nice | Oct 2026 | Pro Men | 1:04:32 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 0:01 faster (1:04:33 to 1:04:32).
This line shows the finish time of Paul Ligier at each race, oldest on the left; lower is faster.The best was 56:02 at Nice (Feb 2026); Paul Ligier was 7:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Pro Doubles Men | 1:06:18 |
| Bordeaux | Nov 2025 | Pro Doubles Men | 58:06 |
| Nice | Feb 2026 | Pro Doubles Men | 56:02 |
| Stockholm | Jun 2026 | Pro Doubles Men | 57:31 |
| Nice | Oct 2026 | Pro Doubles Men | 58:41 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
64th of 419 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 419 Pro Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:13 | faster than 79% |
| SkiErg: | 4:02 | 4:12 | faster than 80% |
| Run 2: | 3:42 | 4:06 | faster than 84% |
| Sled push: | 2:37 | 3:51 | faster than 97% |
| Run 3: | 3:58 | 4:29 | faster than 81% |
| Sled pull: | 3:50 | 5:09 | faster than 89% |
| Run 4: | 3:54 | 4:27 | faster than 84% |
| Burpee broad jump: | 3:23 | 4:06 | faster than 74% |
| Run 5: | 4:02 | 4:28 | faster than 79% |
| Row: | 4:18 | 4:24 | faster than 63% |
| Run 6: | 4:01 | 4:26 | faster than 78% |
| Farmers carry: | 1:45 | 2:03 | faster than 70% |
| Run 7: | 4:05 | 4:30 | faster than 79% |
| Sandbag lunges: | 3:23 | 4:27 | faster than 84% |
| Run 8: | 4:20 | 4:51 | faster than 80% |
| Wall balls: | 5:33 | 6:43 | faster than 71% |
| Roxzone: | 4:52 | 5:04 | faster than 59% |
| Runs (8 km) | 30:54 | 34:31 | faster than 82% |
| Stations (8) | 28:51 | ||
| Finish | 1:04:32 | 1:17:16 | 64th of 419 · faster than 84% |
63rd of 424 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 424 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:19 | faster than 91% |
| SkiErg: | 3:27 | 3:45 | faster than 96% |
| Run 2: | 3:39 | 4:14 | faster than 91% |
| Sled push: | 1:47 | 2:11 | faster than 93% |
| Run 3: | 3:50 | 4:33 | faster than 93% |
| Sled pull: | 3:17 | 3:53 | faster than 86% |
| Run 4: | 3:59 | 4:31 | faster than 85% |
| Burpee broad jump: | 2:07 | 2:40 | faster than 87% |
| Run 5: | 5:21 | 4:33 | faster than 10% |
| Row: | 3:54 | 4:06 | faster than 85% |
| Run 6: | 4:07 | 4:28 | faster than 74% |
| Farmers carry: | 1:18 | 1:35 | faster than 96% |
| Run 7: | 4:20 | 4:33 | faster than 65% |
| Sandbag lunges: | 2:37 | 3:21 | faster than 90% |
| Run 8: | 4:31 | 4:41 | faster than 62% |
| Wall balls: | 3:54 | 4:09 | faster than 67% |
| Roxzone: | 3:48 | 4:38 | faster than 93% |
| Runs (8 km) | 32:35 | 34:48 | faster than 73% |
| Stations (8) | 22:21 | ||
| Finish | 58:41 | 1:05:49 | 63rd of 424 · faster than 85% |
232nd of 704 Pro Doubles Men (faster than 67%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:21 | 2:28 | faster than 76% |
| SkiErg: | 3:25 | 3:38 | faster than 95% |
| Run 2: | 3:44 | 3:54 | faster than 72% |
| Sled push: | 1:38 | 2:01 | faster than 94% |
| Run 3: | 3:51 | 4:08 | faster than 80% |
| Sled pull: | 3:03 | 3:26 | faster than 79% |
| Run 4: | 3:58 | 4:07 | faster than 65% |
| Burpee broad jump: | 2:01 | 2:26 | faster than 84% |
| Run 5: | 4:05 | 4:11 | faster than 58% |
| Row: | 4:03 | 4:06 | faster than 59% |
| Run 6: | 4:08 | 4:11 | faster than 55% |
| Farmers carry: | 1:20 | 1:29 | faster than 85% |
| Run 7: | 4:15 | 4:14 | faster than 49% |
| Sandbag lunges: | 2:24 | 2:57 | faster than 89% |
| Run 8: | 4:22 | 4:21 | faster than 48% |
| Wall balls: | 4:38 | 3:55 | faster than 17% |
| Roxzone: | 4:23 | 4:24 | faster than 51% |
| Runs (8 km) | 30:40 | 31:36 | faster than 61% |
| Stations (8) | 22:32 | ||
| Finish | 57:31 | 59:44 | 232nd of 704 · faster than 67% |
180th of 944 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 2:36 | 3:06 | faster than 95% |
| SkiErg: | 4:00 | 4:17 | faster than 90% |
| Run 2: | 2:52 | 3:22 | faster than 91% |
| Sled push: | 2:39 | 4:08 | faster than 96% |
| Run 3: | 3:00 | 3:37 | faster than 93% |
| Sled pull: | 4:05 | 4:58 | faster than 80% |
| Run 4: | 3:04 | 3:38 | faster than 90% |
| Burpee broad jump: | 4:03 | 4:28 | faster than 63% |
| Run 5: | 3:22 | 3:42 | faster than 73% |
| Row: | 4:16 | 4:31 | faster than 82% |
| Run 6: | 3:18 | 3:37 | faster than 76% |
| Farmers carry: | 2:13 | 2:18 | faster than 55% |
| Run 7: | 3:20 | 3:44 | faster than 79% |
| Sandbag lunges: | 3:28 | 5:00 | faster than 93% |
| Run 8: | 5:02 | 5:23 | faster than 68% |
| Wall balls: | 5:30 | 6:40 | faster than 75% |
| Roxzone: | 11:36 | 12:15 | faster than 61% |
| Runs (8 km) | 26:31 | 30:33 | faster than 88% |
| Stations (8) | 30:14 | ||
| Finish | 1:08:17 | 1:19:30 | 180th of 944 · faster than 81% |
61st of 700 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:30 | faster than 89% |
| SkiErg: | 4:03 | 4:22 | faster than 92% |
| Run 2: | 3:38 | 4:11 | faster than 88% |
| Sled push: | 2:34 | 3:56 | faster than 97% |
| Run 3: | 3:56 | 4:29 | faster than 84% |
| Sled pull: | 3:42 | 4:58 | faster than 89% |
| Run 4: | 3:50 | 4:30 | faster than 89% |
| Burpee broad jump: | 4:15 | 4:44 | faster than 66% |
| Run 5: | 3:52 | 4:33 | faster than 88% |
| Row: | 4:15 | 4:31 | faster than 85% |
| Run 6: | 3:55 | 4:31 | faster than 83% |
| Farmers carry: | 1:50 | 2:20 | faster than 77% |
| Run 7: | 3:54 | 4:38 | faster than 88% |
| Sandbag lunges: | 3:33 | 5:20 | faster than 92% |
| Run 8: | 3:36 | 4:18 | faster than 88% |
| Wall balls: | 4:33 | 6:59 | faster than 93% |
| Roxzone: | 5:22 | 6:54 | faster than 86% |
| Runs (8 km) | 30:32 | 35:43 | faster than 88% |
| Stations (8) | 28:45 | ||
| Finish | 1:04:33 | 1:20:51 | 61st of 700 · faster than 91% |
14th of 370 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 370 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:30 | 4:19 | faster than 97% |
| SkiErg: | 3:37 | 3:54 | faster than 94% |
| Run 2: | 3:28 | 4:12 | faster than 95% |
| Sled push: | 1:31 | 1:55 | faster than 98% |
| Run 3: | 3:45 | 4:30 | faster than 96% |
| Sled pull: | 3:10 | 3:56 | faster than 92% |
| Run 4: | 3:36 | 4:31 | faster than 97% |
| Burpee broad jump: | 2:34 | 2:32 | faster than 48% |
| Run 5: | 3:44 | 4:38 | faster than 96% |
| Row: | 3:47 | 4:09 | faster than 95% |
| Run 6: | 3:58 | 4:31 | faster than 85% |
| Farmers carry: | 1:20 | 1:33 | faster than 91% |
| Run 7: | 3:55 | 4:36 | faster than 92% |
| Sandbag lunges: | 2:35 | 3:33 | faster than 95% |
| Run 8: | 3:49 | 4:37 | faster than 94% |
| Wall balls: | 3:55 | 4:09 | faster than 71% |
| Roxzone: | 3:54 | 4:57 | faster than 94% |
| Runs (8 km) | 29:43 | 36:06 | faster than 95% |
| Stations (8) | 22:29 | ||
| Finish | 56:02 | 1:07:40 | 14th of 370 · faster than 96% |
22nd of 285 Pro Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 285 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:44 | faster than 71% |
| SkiErg: | 3:30 | 3:51 | faster than 96% |
| Run 2: | 3:32 | 4:09 | faster than 91% |
| Sled push: | 1:51 | 2:19 | faster than 97% |
| Run 3: | 3:38 | 4:28 | faster than 94% |
| Sled pull: | 3:54 | 4:11 | faster than 66% |
| Run 4: | 3:33 | 4:23 | faster than 95% |
| Burpee broad jump: | 2:18 | 2:39 | faster than 77% |
| Run 5: | 3:36 | 4:29 | faster than 95% |
| Row: | 3:49 | 4:11 | faster than 95% |
| Run 6: | — | 4:25 | |
| Farmers carry: | 1:23 | 1:36 | faster than 90% |
| Run 7: | — | 4:30 | |
| Sandbag lunges: | 2:37 | 3:28 | faster than 94% |
| Run 8: | 4:07 | 4:53 | faster than 90% |
| Wall balls: | 3:58 | 4:21 | faster than 77% |
| Roxzone: | 14:49 | 6:00 | faster than 0% |
| Runs (8 km) | — | 35:56 | |
| Stations (8) | 23:20 | ||
| Finish | 58:06 | 1:08:51 | 22nd of 285 · faster than 92% |
76th of 311 Pro Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 311 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:55 | faster than 81% |
| SkiErg: | 3:36 | 3:47 | faster than 89% |
| Run 2: | 4:04 | 4:31 | faster than 76% |
| Sled push: | 2:10 | 2:31 | faster than 83% |
| Run 3: | 4:25 | 4:55 | faster than 78% |
| Sled pull: | 4:03 | 4:53 | faster than 84% |
| Run 4: | 4:29 | 4:56 | faster than 72% |
| Burpee broad jump: | 3:00 | 2:53 | faster than 44% |
| Run 5: | 4:37 | 4:57 | faster than 64% |
| Row: | 4:15 | 4:11 | faster than 43% |
| Run 6: | 4:30 | 4:53 | faster than 70% |
| Farmers carry: | 1:38 | 1:37 | faster than 48% |
| Run 7: | 4:40 | 5:04 | faster than 67% |
| Sandbag lunges: | 3:30 | 3:57 | faster than 75% |
| Run 8: | 5:06 | 5:17 | faster than 57% |
| Wall balls: | 3:58 | 4:28 | faster than 76% |
| Roxzone: | 4:55 | 5:09 | faster than 61% |
| Runs (8 km) | 35:18 | 38:37 | faster than 71% |
| Stations (8) | 26:10 | ||
| Finish | 1:06:18 | 1:12:33 | 76th of 311 · faster than 75% |
81st of 954 Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 954 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:40 | faster than 94% |
| SkiErg: | 3:49 | 4:01 | faster than 85% |
| Run 2: | 3:53 | 4:45 | faster than 93% |
| Sled push: | 1:40 | 1:51 | faster than 77% |
| Run 3: | 4:04 | 5:04 | faster than 95% |
| Sled pull: | 3:20 | 3:34 | faster than 66% |
| Run 4: | 4:02 | 5:03 | faster than 95% |
| Burpee broad jump: | 3:45 | 3:02 | faster than 17% |
| Run 5: | 3:59 | 5:12 | faster than 97% |
| Row: | 4:07 | 4:22 | faster than 84% |
| Run 6: | 4:00 | 5:05 | faster than 96% |
| Farmers carry: | 1:34 | 1:33 | faster than 48% |
| Run 7: | 3:58 | 5:08 | faster than 97% |
| Sandbag lunges: | 3:42 | 3:31 | faster than 41% |
| Run 8: | 3:53 | 5:00 | faster than 97% |
| Wall balls: | 3:50 | 4:03 | faster than 68% |
| Roxzone: | 4:55 | 6:17 | faster than 93% |
| Runs (8 km) | 32:26 | 41:21 | faster than 97% |
| Stations (8) | 25:47 | ||
| Finish | 1:03:05 | 1:13:31 | 81st of 954 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Paul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Berlin 2026 · best of 3 | 4:17 |
| Sled push | 2:34 | Paris Grand Palais 2026 · best of 3 | 3:45 |
| Sled pull | 3:42 | Paris Grand Palais 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:23 | Nice Oct Nice · best of 3 | 4:25 |
| Row | 4:15 | Paris Grand Palais 2026 · best of 3 | 4:35 |
| Farmers carry | 1:45 | Nice Oct Nice · best of 3 | 2:11 |
| Sandbag lunges | 3:23 | Nice Oct Nice · best of 3 | 5:03 |
| Wall balls | 4:33 | Paris Grand Palais 2026 · best of 3 | 6:49 |
| Runs (8 km) | 26:31 | Berlin 2026 · best of 3 | 36:58 |
| Roxzone | 4:52 | Nice Oct Nice · best of 3 | 6:13 |
How to read
Each station's best across Paul's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Benjamin Borello4 races
- Damien Cortial1 race
- Paul Normand1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice Oct Nice, against 419 Pro Men
Shape of the race
This chart shows where Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Roxzone (faster than 59%).
See the numbers
| Part | Paul: faster than |
|---|---|
| Ski | 81% |
| Push | 98% |
| Pull | 89% |
| BBJ | 74% |
| Row | 64% |
| Carry | 70% |
| Lunges | 84% |
| Wall balls | 71% |
| Roxzone | 59% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paul beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Roxzone (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paul's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:37 faster); weakest: Row (0:06 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul: 30:58 running, 28:50 at the stations and 4:52 in the roxzone; the longest station was the wall balls (5:33).Below, Typical Pro Men: 34:30 running, 34:56 at the stations and 5:04 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Paul | Typical Pro Men |
|---|---|---|
| Run 1 | 2:56 | 3:13 |
| SkiErg | 4:02 | 4:12 |
| Run 2 | 3:42 | 4:06 |
| Sled push | 2:37 | 3:51 |
| Run 3 | 3:58 | 4:29 |
| Sled pull | 3:50 | 5:09 |
| Run 4 | 3:54 | 4:27 |
| Burpee broad jump | 3:23 | 4:06 |
| Run 5 | 4:02 | 4:28 |
| Row | 4:18 | 4:24 |
| Run 6 | 4:01 | 4:26 |
| Farmers carry | 1:45 | 2:03 |
| Run 7 | 4:05 | 4:30 |
| Sandbag lunges | 3:23 | 4:27 |
| Run 8 | 4:20 | 4:51 |
| Wall balls | 5:33 | 6:43 |
| Roxzone | 4:52 | 5:04 |
| Finish | 1:04:32 | 1:17:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:32.
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- Adjusts every week to what you actually did
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