Paul Kearney
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:26:15 (Atlanta 2025) · Doubles Men 1:05:51 (Houston 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Paul Kearney, Jason Richwhat the whole field did → | Doubles Men · team 40-44 | 1:05:51 | top 9% 113/1,373 | 36:10 | 24:20 | 5:25 | splitsSkiErg4:03Sled push1:43Sled pull3:06Burpee broad jump2:32Row4:20Farmers carry1:34Sandbag lunges3:07Wall balls3:55Run 14:41Run 24:05Run 34:24Run 44:37Run 54:32Run 64:33Run 74:36Run 84:47Full report for this race → |
| Atlanta 2025 27 Apr 2025what the whole field did → | Pro Men · 35-39 | 1:26:15 | 156th of 273 | 38:12 | 40:02 | 8:01 | splitsSkiErg4:14Sled push3:21Sled pull5:57Burpee broad jump6:02Row4:32Farmers carry1:41Sandbag lunges6:50Wall balls7:25Run 12:40Run 24:16Run 35:07Run 45:01Run 55:02Run 65:01Run 74:59Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Atlanta 2025, against 273 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:34 against the typical Pro Men finisher at Atlanta 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.