GBR Paul Hughes
2 HYROX results over 2 seasons. Best Open Men time 1:49:50 at Singapore Expo 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore Expo 2025 29 Nov 2025what the whole field did → | Open Men · 55-59 | 1:49:50 | 831st of 1,182 | 43:02 | 57:15 | 9:36 | splitsSkiErg5:20Sled push3:32Sled pull6:58Burpee broad jump10:17Row5:24Farmers carry2:14Sandbag lunges7:51Wall balls15:39Run 14:01Run 24:54Run 35:06Run 45:16Run 55:22Run 65:25Run 75:22Run 87:39Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Open Men · 55-59 | 1:59:29 | 914th of 1,166 | 43:40 | 1:04:06 | 11:46 | splitsSkiErg4:57Sled push4:40Sled pull8:01Burpee broad jump12:46Row5:43Farmers carry3:47Sandbag lunges8:51Wall balls15:21Run 14:48Run 24:54Run 35:19Run 45:27Run 55:35Run 65:21Run 75:23Run 86:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 7:37 against the typical Open Men finisher at Singapore Expo 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:49:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
