Athlete · Open Men · 30-34 ·

FRA

Paul Horvelin

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:32:16 (Barcelona 2026) · Doubles Mixed 1:32:24 (Lisbon 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:32:16 best Open Men time · Barcelona 2026 also raced Doubles Mixed: each has its own best below

1739th of 2,350 best Open Men place · Barcelona 2026 among Open Men finishers there

1:32:16 latest race · Barcelona 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Barcelona 2026 faster than 54% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:16Barcelona 2026 · 2 races Doubles Mixed1:32:24Lisbon 2026 · 1 race · with Stefani Nedelcheva

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:40:001:45:001:50:00 best 1:32:16

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026what the whole field did →	Open Men · 30-34	1:32:16	1739th of 2,350	42:52	42:42	6:48	splits SkiErg5:05Sled push3:56Sled pull5:28Burpee broad jump5:33Row5:35Farmers carry2:04Sandbag lunges5:02Wall balls9:59Run 14:40Run 24:32Run 35:26Run 45:18Run 55:36Run 65:22Run 75:33Run 86:27Full report for this race →
Lisbon 2026 1 May 2026team: Stefani Nedelcheva, Paul Horvelinwhat the whole field did →	Doubles Mixed · team 25-29	1:32:24	817th of 970	49:11	35:33	7:45	splits SkiErg4:48Sled push2:48Sled pull4:54Burpee broad jump3:47Row5:32Farmers carry2:03Sandbag lunges4:32Wall balls7:09Run 14:47Run 25:44Run 36:00Run 45:59Run 56:09Run 66:20Run 76:20Run 87:56Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Open Men · 30-34	1:50:24	2999th of 3,334	54:52	46:51	8:46	splits SkiErg4:34Sled push6:40Sled pull6:00Burpee broad jump5:35Row5:09Farmers carry2:10Sandbag lunges5:46Wall balls10:57Run 14:20Run 25:04Run 36:00Run 46:01Run 56:31Run 65:54Run 76:13Run 814:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Barcelona 2026, against 2,350 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pauledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 26%

Sled pull faster than 24%

Burpee broad jump faster than 41%

Row faster than 7%

Farmers carry faster than 54%

Sandbag lunges faster than 46%

Wall balls faster than 11%

Roxzone faster than 38%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push 0:31 slower

Sled pull 0:47 slower

Burpee broad jump 0:23 slower

Row 0:44 slower

Farmers carry 0:02 faster

Sandbag lunges 0:07 slower

Wall balls 3:21 slower

Roxzone 0:32 slower

Runs (8 km) 3:26 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paul against the typical Open Men finisher

Paul1:32:16

4:405:054:323:565:265:285:185:335:365:355:222:045:335:026:279:596:48

Typical Open Men1:21:57

4:284:424:373:255:014:414:595:105:034:514:562:064:554:555:146:386:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:21 against the typical Open Men finisher at Barcelona 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:32:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown