GBR Paul Hithersay
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:16 at Rome 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2025 26 Sep 2025team: Paul Hithersay, Daniel Haywardwhole field → | Doubles Men · team 30-34 | 1:19:16 | 801st of 1,096233rd of 287 aged 30-34 | 45:23 | 27:27 | 6:30 | View results | See splits Hide splitsSkiErg4:19faster than 15%Sled push2:30faster than 2%Sled pull2:57fastest 22%Burpee broad jump2:48fastest 36%Row4:44faster than 31%Farmers carry1:26fastest 24%Sandbag lunges3:50faster than 42%Wall balls4:53faster than 29%Runs (8 km)45:23faster than 19%Roxzone6:30faster than 42%Run 16:34faster than 23%Run 24:31faster than 42%Run 35:03faster than 29%Run 45:25faster than 19%Run 56:05faster than 11%Run 65:49faster than 11%Run 75:33faster than 19%Run 86:26faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Daniel Hayward1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 1,096 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:44 against the typical Doubles Men finisher at Rome 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:19:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
