Paul Herzog
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:02:19 at Paris Grand Palais 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Paul Herzog, Louis Denimalwhole field → | Doubles Men · team 25-29 | 1:02:19 | 177th of 2,03559th of 528 aged 25-29 | 33:36 | 23:20 | 5:26 | View results | See splits Hide splitsSkiErg3:59fastest 30%Sled push1:28fastest 5%Sled pull2:24fastest 15%Burpee broad jump2:47fastest 15%Row4:02fastest 5%Farmers carry1:44faster than 44%Sandbag lunges3:05fastest 19%Wall balls3:51fastest 15%Runs (8 km)33:36fastest 13%Roxzone5:26fastest 7%Run 14:17fastest 11%Run 23:49fastest 7%Run 34:21fastest 20%Run 44:19fastest 18%Run 54:26fastest 19%Run 64:17fastest 14%Run 74:19fastest 12%Run 83:52fastest 14%Full report for this race → |
| Nice 2026 12 Feb 2026team: Paul Herzog, Louis Denimalwhole field → | Doubles Men · team 25-29 | 1:07:36 | 363rd of 1,375135th of 372 aged 25-29 | 38:14 | 24:30 | 4:57 | View results | See splits Hide splitsSkiErg3:51fastest 10%Sled push1:47faster than 41%Sled pull3:19faster than 48%Burpee broad jump2:43fastest 29%Row4:09fastest 15%Farmers carry1:28fastest 30%Sandbag lunges3:04fastest 20%Wall balls4:09fastest 32%Runs (8 km)38:14fastest 33%Roxzone4:57fastest 20%Run 14:23fastest 20%Run 24:20fastest 29%Run 34:53fastest 38%Run 44:48fastest 33%Run 54:57fastest 35%Run 64:58fastest 42%Run 74:54fastest 36%Run 85:05fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Paul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Nice 2026 · best of 2 | 4:04 |
| Sled push | 1:28 | Paris Grand Palais 2026 · best of 2 | 1:50 |
| Sled pull | 2:24 | Paris Grand Palais 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:43 | Nice 2026 · best of 2 | 3:13 |
| Row | 4:02 | Paris Grand Palais 2026 · best of 2 | 4:32 |
| Farmers carry | 1:28 | Nice 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:04 | Nice 2026 · best of 2 | 3:35 |
| Wall balls | 3:51 | Paris Grand Palais 2026 · best of 2 | 4:23 |
| Runs (8 km) | 33:36 | Paris Grand Palais 2026 · best of 2 | 42:19 |
| Roxzone | 4:57 | Nice 2026 · best of 2 | 6:48 |
How to read
Each station's best across Paul's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Louis Denimal2 races
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,035 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.