Athlete · Doubles Mixed · team 30-34 ·

GER

Paul Hering

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:56 at Stuttgart 2025.

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Doubles Mixed time1:18:56Stuttgart 2025

Doubles Mixed place405thof 858 · Stuttgart 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 80% of Doubles Mixed at Stuttgart 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stuttgart 2025 31 Oct 2025team: Meike Schmidberger, Paul Heringwhole field →	Doubles Mixed · team 30-34	1:18:56	405th of 858132nd of 260 aged 30-34	39:54	28:54	10:13	View results	See splits Hide splits SkiErg4:05fastest 21%Sled push2:05faster than 43%Sled pull3:49faster than 49%Burpee broad jump3:15fastest 39%Row4:45faster than 39%Farmers carry1:55faster than 30%Sandbag lunges3:54faster than 48%Wall balls5:06faster than 31%Runs (8 km)39:54fastest 41%Roxzone10:13faster than 37%Run 15:35faster than 40%Run 24:46fastest 49%Run 34:53fastest 39%Run 44:59fastest 44%Run 54:56fastest 36%Run 64:57fastest 40%Run 74:47fastest 31%Run 85:04fastest 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Meike Schmidberger1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Stuttgart 2025, against 858 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pauledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%

Sled push faster than 43%

Sled pull faster than 49%

Burpee broad jump faster than 62%

Row faster than 40%

Farmers carry faster than 30%

Sandbag lunges faster than 48%

Wall balls faster than 32%

Roxzone faster than 37%

Runs (8 km) faster than 60%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:04 slower

Sled pull 0:01 slower

Burpee broad jump 0:13 faster

Row 0:06 slower

Farmers carry 0:10 slower

Sandbag lunges 0:02 slower

Wall balls 0:27 slower

Roxzone 0:45 slower

Runs (8 km) 1:31 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paul against the typical Doubles Mixed finisher

Paul1:18:56

5:354:054:462:054:533:494:593:154:564:454:571:554:473:545:045:0610:13

Typical Doubles Mixed1:19:12

5:234:164:482:015:063:485:063:285:124:395:081:455:083:525:254:399:28

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:45 against the typical Doubles Mixed finisher at Stuttgart 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:18:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up