FRA Paul Hassmann
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,432nd of 1,960 Doubles Mixed (faster than 26%). Against the 58 who finished around 1:29:21: most time gained on the roxzone (0:19), most lost on sled push (0:36). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,960 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:47 | 4:29 | faster than 33% |
| SkiErg: | 4:18 | 4:18 | faster than 51% |
| Run 2: | 6:09 | 5:33 | faster than 25% |
| Sled push: | 2:56 | 2:13 | faster than 5% |
| Run 3: | 6:34 | 5:50 | faster than 21% |
| Sled pull: | 4:10 | 4:03 | faster than 43% |
| Run 4: | 6:26 | 5:46 | faster than 23% |
| Burpee broad jump: | 4:00 | 3:22 | faster than 23% |
| Run 5: | 6:40 | 5:58 | faster than 23% |
| Row: | 4:33 | 4:36 | faster than 57% |
| Run 6: | 6:47 | 5:51 | faster than 17% |
| Farmers carry: | 1:49 | 1:47 | faster than 47% |
| Run 7: | 6:42 | 5:53 | faster than 21% |
| Sandbag lunges: | 4:16 | 4:02 | faster than 40% |
| Run 8: | 6:53 | 6:07 | faster than 25% |
| Wall balls: | 4:51 | 4:29 | faster than 37% |
| Roxzone: | 6:53 | 6:15 | faster than 31% |
| Runs (8 km) | 50:54 | 45:38 | faster than 22% |
| Stations (8) | 30:53 | ||
| Finish | 1:28:36 | 1:21:02 | 1432nd of 1,960 · faster than 26% |
2,483rd of 2,873 Open Men (faster than 13%). Against the 86 who finished around 1:38:35: most time gained on wall balls (1:46), most lost on the eight runs (4:29). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 5:39 | 5:00 | faster than 19% |
| SkiErg: | 4:28 | 4:27 | faster than 49% |
| Run 2: | 5:23 | 4:23 | faster than 9% |
| Sled push: | 4:34 | 3:01 | faster than 3% |
| Run 3: | 6:15 | 4:45 | faster than 5% |
| Sled pull: | 5:18 | 4:36 | faster than 25% |
| Run 4: | 6:07 | 4:42 | faster than 5% |
| Burpee broad jump: | 6:16 | 5:09 | faster than 24% |
| Run 5: | 6:11 | 4:48 | faster than 7% |
| Row: | 4:37 | 4:43 | faster than 61% |
| Run 6: | 5:53 | 4:44 | faster than 9% |
| Farmers carry: | 2:13 | 2:00 | faster than 33% |
| Run 7: | 6:13 | 4:45 | faster than 6% |
| Sandbag lunges: | 6:35 | 5:03 | faster than 17% |
| Run 8: | 7:37 | 5:27 | faster than 7% |
| Wall balls: | 7:23 | 6:47 | faster than 39% |
| Roxzone: | 9:00 | 7:03 | faster than 15% |
| Runs (8 km) | 49:14 | 38:46 | faster than 7% |
| Stations (8) | 41:24 | ||
| Finish | 1:39:32 | 1:22:16 | 2483rd of 2,873 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Zoe Enie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
This chart shows where Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 62% of the field), weakest on Push (faster than 3%).
See the numbers
| Part | Paul: faster than |
|---|---|
| Ski | 50% |
| Push | 3% |
| Pull | 25% |
| BBJ | 25% |
| Row | 62% |
| Carry | 33% |
| Lunges | 17% |
| Wall balls | 39% |
| Roxzone | 16% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paul beat on each part of the race, at this race.Best: Row (faster than 62%); weakest: Sled push (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paul's time on each part against the typical Open Men finisher at this race.Best: Row (0:06 faster); weakest: Runs (8 km) (10:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul: 49:18 running, 41:25 at the stations and 9:00 in the roxzone; the longest station was the wall balls (7:23).Below, Typical Open Men: 38:34 running, 35:46 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Paul | Typical Open Men |
|---|---|---|
| Run 1 | 5:39 | 5:00 |
| SkiErg | 4:28 | 4:27 |
| Run 2 | 5:23 | 4:23 |
| Sled push | 4:34 | 3:01 |
| Run 3 | 6:15 | 4:45 |
| Sled pull | 5:18 | 4:36 |
| Run 4 | 6:07 | 4:42 |
| Burpee broad jump | 6:16 | 5:09 |
| Run 5 | 6:11 | 4:48 |
| Row | 4:37 | 4:43 |
| Run 6 | 5:53 | 4:44 |
| Farmers carry | 2:13 | 2:00 |
| Run 7 | 6:13 | 4:45 |
| Sandbag lunges | 6:35 | 5:03 |
| Run 8 | 7:37 | 5:27 |
| Wall balls | 7:23 | 6:47 |
| Roxzone | 9:00 | 7:03 |
| Finish | 1:39:32 | 1:22:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:57 against the typical Open Men finisher at Bordeaux 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
