Paul Gournet

1 HYROX race over 1 season. Best Open Men time: 1:19:13 at Karlsruhe 2026.

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Open Men time1:19:13Karlsruhe 2026

Open Men place423rdof 1,725 · Karlsruhe 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 89% of Open Men at Karlsruhe 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2026 1 Jul 2026whole field →	Open Men · 16-24	1:19:13	423rd of 1,72550th of 160 aged 16-24	37:59	35:54	5:26	View results	See splits Hide splits SkiErg4:27fastest 47%Sled push3:21faster than 43%Sled pull5:37faster than 25%Burpee broad jump5:49fastest 50%Row4:32fastest 13%Farmers carry2:12fastest 47%Sandbag lunges4:44fastest 30%Wall balls5:12fastest 12%Runs (8 km)37:59fastest 19%Roxzone5:26fastest 40%Run 13:30fastest 33%Run 24:54fastest 28%Run 34:53fastest 15%Run 44:55fastest 16%Run 55:24fastest 26%Run 65:04fastest 20%Run 74:57fastest 15%Run 84:26fastest 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Karlsruhe 2026, against 1,725 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pauledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 53%

Sled push faster than 43%

Sled pull faster than 26%

Burpee broad jump faster than 51%

Row faster than 88%

Farmers carry faster than 54%

Sandbag lunges faster than 70%

Wall balls faster than 89%

Roxzone faster than 60%

Runs (8 km) faster than 81%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:08 slower

Sled pull 0:49 slower

Burpee broad jump 0:01 faster

Row 0:23 faster

Farmers carry 0:03 faster

Sandbag lunges 0:37 faster

Wall balls 2:30 faster

Roxzone 0:25 faster

Runs (8 km) 5:46 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paul against the typical Open Men finisher

Paul1:19:13

3:304:274:543:214:535:374:555:495:244:325:042:124:574:444:265:125:26

Typical Open Men1:27:48

3:454:285:213:135:454:485:465:506:034:555:492:155:505:215:067:425:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:49 against the typical Open Men finisher at Karlsruhe 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.