GBR Paul Gooch
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:04:03 at Glasgow 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Paul Gooch, Martin Robinsonwhole field → | Doubles Men · team 40-44 | 1:04:03 | 258th of 1,52823rd of 225 aged 40-44 | 34:51 | 25:39 | 3:37 | View results | See splits Hide splitsSkiErg3:56fastest 35%Sled push1:51faster than 47%Sled pull3:11faster than 36%Burpee broad jump2:59fastest 43%Row4:13fastest 11%Farmers carry1:36fastest 36%Sandbag lunges3:07fastest 26%Wall balls4:46faster than 40%Runs (8 km)34:51fastest 12%Roxzone3:37fastest 24%Run 14:10fastest 11%Run 24:00fastest 10%Run 34:14fastest 10%Run 44:17fastest 11%Run 54:20fastest 10%Run 64:24fastest 13%Run 74:28fastest 15%Run 85:00fastest 17%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Paul Gooch, Martin Robinsonwhole field → | Doubles Men · team 30-39 | 1:08:38 | 396th of 1,279208th of 616 aged 30-39 | 36:50 | 26:30 | 5:23 | View results | See splits Hide splitsSkiErg3:42fastest 10%Sled push1:59faster than 37%Sled pull3:35faster than 39%Burpee broad jump3:39faster than 21%Row4:10fastest 22%Farmers carry1:29fastest 30%Sandbag lunges3:29fastest 50%Wall balls4:27faster than 42%Runs (8 km)36:50fastest 25%Roxzone5:23fastest 25%Run 13:57fastest 16%Run 24:12fastest 17%Run 34:30fastest 18%Run 44:33fastest 21%Run 54:41fastest 22%Run 64:51fastest 34%Run 75:04fastest 48%Run 85:06fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Paul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:42 | Barcelona 2025 · best of 2 | 4:04 |
| Sled push | 1:51 | Glasgow 2026 · best of 2 | 1:50 |
| Sled pull | 3:11 | Glasgow 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:59 | Glasgow 2026 · best of 2 | 3:13 |
| Row | 4:10 | Barcelona 2025 · best of 2 | 4:32 |
| Farmers carry | 1:29 | Barcelona 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:07 | Glasgow 2026 · best of 2 | 3:35 |
| Wall balls | 4:27 | Barcelona 2025 · best of 2 | 4:23 |
| Runs (8 km) | 34:51 | Glasgow 2026 · best of 2 | 42:19 |
| Roxzone | 3:37 | Glasgow 2026 · best of 2 | 6:48 |
How to read
Each station's best across Paul's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Martin Robinson2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,528 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
